{"id":150,"date":"2023-07-09T22:30:53","date_gmt":"2023-07-09T14:30:53","guid":{"rendered":"http:\/\/tdi_59_63a"},"modified":"2026-02-12T17:19:19","modified_gmt":"2026-02-12T09:19:19","slug":"homepage","status":"publish","type":"page","link":"https:\/\/timandjeffinthemorning.com\/","title":{"rendered":"Homepage"},"content":{"rendered":"<div id=\"tdi_1\" class=\"tdc-zone\"><div class=\"tdc_zone tdi_2  wpb_row td-pb-row\"  >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_2{\r\n                    min-height: 0;\r\n                }\n<\/style><div id=\"tdi_3\" class=\"tdc-row stretch_row_1400 td-stretch-content\"><div class=\"vc_row tdi_4  wpb_row td-pb-row\" >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n\r\n                \r\n                \r\n                .tdi_4,\r\n                .tdi_4 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_4,\r\n\t\t\t\t.tdi_4 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_4 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}@media (min-width: 768px) {\r\n\t                .tdi_4 {\r\n\t                    margin-left: -20px;\r\n\t                    margin-right: -20px;\r\n\t                }\r\n\t                .tdi_4 .tdc-row-video-background-error,\r\n\t                .tdi_4 > .vc_column,\r\n\t                .tdi_4 > .tdc-columns > .vc_column {\r\n\t                    padding-left: 20px;\r\n\t                    padding-right: 20px;\r\n\t                }\r\n                }\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px){\n\/* custom css - generated by TagDiv Composer *\/\n@media (min-width: 768px) {\r\n\t                .tdi_4 {\r\n\t                    margin-left: -10px;\r\n\t                    margin-right: -10px;\r\n\t                }\r\n\t                .tdi_4 .tdc-row-video-background-error,\r\n\t                .tdi_4 > .vc_column,\r\n\t                .tdi_4 > .tdc-columns > .vc_column {\r\n\t                    padding-left: 10px;\r\n\t                    padding-right: 10px;\r\n\t                }\r\n                }\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px){\n\/* custom css - generated by TagDiv Composer *\/\n@media (min-width: 768px) {\r\n\t                .tdi_4 {\r\n\t                    margin-left: -10px;\r\n\t                    margin-right: -10px;\r\n\t                }\r\n\t                .tdi_4 .tdc-row-video-background-error,\r\n\t                .tdi_4 > .vc_column,\r\n\t                .tdi_4 > .tdc-columns > .vc_column {\r\n\t                    padding-left: 10px;\r\n\t                    padding-right: 10px;\r\n\t                }\r\n                }\n}\n\n\/* phone *\/\n@media (max-width: 767px){\n\/* custom css - generated by TagDiv Composer *\/\n@media (min-width: 768px) {\r\n\t                .tdi_4 {\r\n\t                    margin-left: -0px;\r\n\t                    margin-right: -0px;\r\n\t                }\r\n\t                .tdi_4 .tdc-row-video-background-error,\r\n\t                .tdi_4 > .vc_column,\r\n\t                .tdi_4 > .tdc-columns > .vc_column {\r\n\t                    padding-left: 0px;\r\n\t                    padding-right: 0px;\r\n\t                }\r\n                }\n}\n\/* inline tdc_css att - generated by TagDiv Composer *\/\n\n.tdi_4{\nmargin-top:40px !important;\nmargin-left:0px !important;\n}\n\n.tdi_4 .td_block_wrap{ text-align:left }\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px)\n{\n.tdi_4{\npadding-bottom:50px !important;\n}\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px)\n{\n.tdi_4{\nmargin-top:20px !important;\npadding-bottom:40px !important;\n}\n}\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_4{\nmargin-top:0px !important;\nmargin-right:-20px !important;\nmargin-left:-20px !important;\npadding-bottom:30px !important;\nwidth:auto !important;\n}\n}\n\n<\/style><div class=\"vc_column tdi_6  wpb_column vc_column_container tdc-column td-pb-span4\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_6{\r\n                    vertical-align: baseline;\r\n                }.tdi_6 > .wpb_wrapper,\r\n\t\t\t\t.tdi_6 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_6 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_6 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_6 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n\/* inline tdc_css att - generated by TagDiv Composer *\/\n\n.tdi_6{\npadding-top:20px !important;\npadding-bottom:20px !important;\nwidth:22% !important;\nposition:relative;\n}\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px)\n{\n.tdi_6{\nwidth:24% !important;\n}\n}\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_6{\nwidth:100% !important;\n}\n}\n\n<\/style>\n<div class=\"tdi_5_rand_style td-element-style\" ><style>\n\/* custom css - generated by TagDiv Composer *\/\n\n.tdi_5_rand_style{\nbackground-color:#f9f9f9 !important;\n}\n <\/style><\/div><div class=\"wpb_wrapper\" ><div class=\"td_block_wrap td_block_title tdi_7 td-pb-border-top td_block_template_2 td-fix-index\"  data-td-block-uid=\"tdi_7\" >\n<style>\n\/* custom css - generated by TagDiv Composer *\/\n.td_block_template_2.widget > ul > li {\r\n                margin-left: 0 !important;\r\n            }\r\n            \r\n            .td_block_template_2 .td-block-title {\r\n                font-size: 17px;\r\n                font-weight: 500;\r\n                margin-top: 0;\r\n                margin-bottom: 16px;\r\n                line-height: 31px;\r\n                text-align: left;\r\n            }\r\n            .td_block_template_2 .td-block-title > * {\r\n                color: var(--td_text_header_color, #000);\r\n            }\r\n            .td_block_template_2 .td-related-title a {\r\n                padding: 0 20px 0 0;\r\n            }\r\n            @media (max-width: 767px) {\r\n                .td_block_template_2 .td-related-title a {\r\n                    font-size: 15px;\r\n                }\r\n            }\r\n            .td_block_template_2 .td-related-title .td-cur-simple-item {\r\n                color: var(--td_theme_color, #4db2ec);\r\n            }\n\/* inline tdc_css att - generated by TagDiv Composer *\/\n\n.tdi_7{\nmargin-bottom:0px !important;\n}\n\n<\/style>\n<style>\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\nbody .tdi_7 .td-block-title a,\r\n\t\t\t\tbody .tdi_7 .td-block-title span{\r\n\t\t\t\t\tfont-family:Clicker Script !important;font-size:32px !important;\r\n\t\t\t\t}body .tdi_7 .td-block-title{\r\n\t\t\t\t\ttext-align: center;\r\n\t\t\t\t}body .tdi_7.td_block_template_4 .td-block-title > *:before,\r\n\t\t\t\tbody .tdi_7.td_block_template_17 .td-block-title:after,\r\n\t\t\t\tbody .tdi_7.td_block_template_13 .td-block-subtitle,\r\n\t\t\t\tbody .tdi_7.td_block_template_9 .td-block-title:after{\r\n\t\t\t\t    right: 0;\r\n\t\t\t\t    left: 0;\r\n\t\t\t\t}body .tdi_7.td_block_template_5 .td-block-title > *{\r\n\t\t\t\t    border-width: 0 0 0 4px;\r\n\t\t\t\t}body .tdi_7.td_block_template_8 .td-block-title > *{\r\n\t\t\t\t\tpadding-left: 20px;\r\n\t\t\t\t\tpadding-right: 20px;\r\n\t\t\t\t}\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px){\n\/* custom css - generated by TagDiv Composer *\/\nbody .tdi_7 .td-block-title a,\r\n\t\t\t\tbody .tdi_7 .td-block-title span{\r\n\t\t\t\t\tfont-size:30px !important;\r\n\t\t\t\t}\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px){\n\/* custom css - generated by TagDiv Composer *\/\nbody .tdi_7 .td-block-title a,\r\n\t\t\t\tbody .tdi_7 .td-block-title span{\r\n\t\t\t\t\tfont-size:22px !important;\r\n\t\t\t\t}\n}\n<\/style><div class=\"td-block-title-wrap\"><h4 class=\"td-block-title\"><span class=\"td-pulldown-size\">from the Blog<\/span><\/h4><\/div><\/div><div class=\"td_block_wrap td_flex_block_1 tdi_8 td-pb-border-top td_block_template_1 td_flex_block\"  data-td-block-uid=\"tdi_8\" >\n<style>\n\n\/* inline tdc_css att - generated by TagDiv Composer *\/\n\n.tdi_8{\nmargin-bottom:0px !important;\n}\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_8{\nmargin-right:20px !important;\nmargin-left:20px !important;\n}\n}\n\n<\/style>\n<style>\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_8 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 100%;\r\n\t\t\t\t}.tdi_8 .entry-thumb{\r\n\t\t\t\t\tbackground-position: center 50%;\r\n\t\t\t\t}.tdi_8 .td-module-container{\r\n\t\t\t\t\tflex-direction: column;\r\n\t\t\t\t\r\n\t\t\t\t    border-color: #eaeaea !important;\r\n\t\t\t\t}.tdi_8 .td-image-container{\r\n                \tdisplay: block; order: 0;\r\n                \r\n\t\t\t\t\tmargin-left: auto;\r\n                    margin-right: auto;\r\n\t\t\t\t}.ie10 .tdi_8 .td-module-meta-info,\r\n\t\t\t\t.ie11 .tdi_8 .td-module-meta-info{\r\n\t\t\t\t \tflex: auto;\r\n\t\t\t    }body .tdi_8 .td-favorite{\r\n                    font-size: 36px;\r\n                \r\n                    box-shadow:  1px 1px 4px 0px rgba(0, 0, 0, 0.2);\r\n                }.tdi_8 .td-module-meta-info{\r\n\t\t\t\t\tpadding: 6px 0 0;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}.tdi_8 .td_module_wrap{\r\n\t\t\t\t\tpadding-left: 20px;\r\n\t\t\t\t\tpadding-right: 20px;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 15px;\r\n\t\t\t\t\tmargin-bottom: 15px;\r\n\t\t\t\t}.tdi_8 .td_block_inner{\r\n\t\t\t\t\tmargin-left: -20px;\r\n\t\t\t\t\tmargin-right: -20px;\r\n\t\t\t\t}.tdi_8 .td-module-container:before{\r\n\t\t\t\t\tbottom: -15px;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}.tdi_8 .td-post-vid-time{\r\n\t\t\t\t\tdisplay: block;\r\n\t\t\t\t}.tdi_8 .td-post-category{\r\n\t\t\t\t\tmargin: 0 0 -6px 0;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding: 3px 5px 4px;\r\n\t\t\t\t\r\n\t\t\t\t\tbackground-color: #829875;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #829875;\r\n\t\t\t\t\r\n\t\t\t\t\tfont-family:Lato !important;font-size:10px !important;font-weight:400 !important;text-transform:uppercase !important;letter-spacing:2px !important;\r\n\t\t\t\t}.tdi_8 .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_8 .td-author-photo .avatar{\r\n\t\t\t\t    width: 20px;\r\n\t\t\t\t    height: 20px;\r\n\t\t\t\t\r\n\t\t\t\t    margin-right: 6px;\r\n\t\t\t\t\r\n\t\t\t\t    border-radius: 50%;\r\n\t\t\t\t}.tdi_8 .td-excerpt{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t\r\n\t\t\t\t\tcolumn-count: 1;\r\n\t\t\t\t\r\n\t\t\t\t\tcolumn-gap: 48px;\r\n\t\t\t\t}.tdi_8 .td-audio-player{\r\n\t\t\t\t\topacity: 1;\r\n\t\t\t\t\tvisibility: visible;\r\n\t\t\t\t\theight: auto;\r\n\t\t\t\t\r\n\t\t\t\t\tfont-size: 13px;\r\n\t\t\t\t}.tdi_8 .td-read-more{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_8 .td-author-date{\r\n\t\t\t\t\tdisplay: inline;\r\n\t\t\t\t}.tdi_8 .td-post-author-name{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_8 .td-post-date,\r\n\t\t\t\t.tdi_8 .td-post-author-name span{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_8 .entry-review-stars{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_8 .td-icon-star,\r\n                .tdi_8 .td-icon-star-empty,\r\n                .tdi_8 .td-icon-star-half{\r\n\t\t\t\t\tfont-size: 15px;\r\n\t\t\t\t}.tdi_8 .td-module-comments{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_8 .td_module_wrap:nth-last-child(1){\r\n\t\t\t\t\tmargin-bottom: 0;\r\n\t\t\t\t\tpadding-bottom: 0;\r\n\t\t\t\t}.tdi_8 .td_module_wrap:nth-last-child(1) .td-module-container:before{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_8 .td-post-category:hover{\r\n\t\t\t\t\tbackground-color: #000000 !important;\r\n\t\t\t\t}.tdi_8 .td_module_wrap:hover .td-module-title a{\r\n\t\t\t\t\tcolor: #727272 !important;\r\n\t\t\t\t}.tdi_8 .td-module-title a{\r\n                    box-shadow: inset 0 0 0 0 #000;\r\n                }.tdi_8 .td-module-meta-info,\r\n\t\t\t\t.tdi_8 .td-next-prev-wrap{\r\n\t\t\t\t\ttext-align: center;\r\n\t\t\t\t}.tdi_8 .td-category-pos-above .td-post-category{\r\n\t\t\t\t    align-self: center !important;\r\n\t\t\t\t}.tdi_8 .td-category-pos-image .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tleft: 50%;\r\n\t\t\t\t\tright: auto;\r\n\t\t\t\t\ttransform: translateX(-50%);\r\n\t\t\t\t\t-webkit-transform: translateX(-50%);\r\n\t\t\t\t}.tdi_8.td-h-effect-up-shadow .td_module_wrap:hover .td-category-pos-image .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t    transform: translate(-50%, -2px);\r\n\t\t\t\t\t-webkit-transform: translate(-50%, -2px);\r\n\t\t\t\t}.tdi_8 .entry-title{\r\n\t\t\t\t\tmargin: 6px 0;\r\n\t\t\t\t\r\n\t\t\t\t\tfont-family:Lato !important;font-size:16px !important;line-height:1.2 !important;font-weight:600 !important;\r\n\t\t\t\t}.tdi_8 .td-editor-date,\r\n\t\t\t\t.tdi_8 .td-editor-date .td-post-author-name a,\r\n\t\t\t\t.tdi_8 .td-editor-date .entry-date,\r\n\t\t\t\t.tdi_8 .td-module-comments a{\r\n\t\t\t\t\tfont-family:Crimson Pro !important;font-size:14px !important;font-weight:300 !important;\r\n\t\t\t\t}html:not([class*='ie']) .tdi_8 .td-module-container:hover .entry-thumb:before{\r\n                    opacity: 0;\r\n                }@media (min-width: 768px) {\r\n                    .tdi_8 .td-module-title a {\r\n                        transition: all 0.2s ease;\r\n                        -webkit-transition: all 0.2s ease;\r\n                    }\r\n                }\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px){\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_8 .td_module_wrap{\r\n\t\t\t\t\tpadding-bottom: 15px;\r\n\t\t\t\t\tmargin-bottom: 15px;\r\n\t\t\t\t}.tdi_8 .td-module-container:before{\r\n\t\t\t\t\tbottom: -15px;\r\n\t\t\t\t}.tdi_8 .td_module_wrap{\r\n\t\t\t\t\tpadding-bottom: 15px !important;\r\n\t\t\t\t\tmargin-bottom: 15px !important;\r\n\t\t\t\t}.tdi_8 .td_module_wrap:nth-last-child(1){\r\n\t\t\t\t\tmargin-bottom: 0 !important;\r\n\t\t\t\t\tpadding-bottom: 0 !important;\r\n\t\t\t\t}.tdi_8 .td_module_wrap .td-module-container:before{\r\n\t\t\t\t\tdisplay: block !important;\r\n\t\t\t\t}.tdi_8 .td_module_wrap:nth-last-child(1) .td-module-container:before{\r\n\t\t\t\t\tdisplay: none !important;\r\n\t\t\t\t}.tdi_8 .td-module-title a{\r\n                    box-shadow: inset 0 0 0 0 #000;\r\n                }.tdi_8 .entry-title{\r\n\t\t\t\t\tfont-size:13px !important;\r\n\t\t\t\t}@media (min-width: 768px) {\r\n                    .tdi_8 .td-module-title a {\r\n                        transition: all 0.2s ease;\r\n                        -webkit-transition: all 0.2s ease;\r\n                    }\r\n                }\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px){\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_8 .td_module_wrap{\r\n\t\t\t\t\tpadding-bottom: 10px;\r\n\t\t\t\t\tmargin-bottom: 10px;\r\n\t\t\t\t}.tdi_8 .td-module-container:before{\r\n\t\t\t\t\tbottom: -10px;\r\n\t\t\t\t}.tdi_8 .td_module_wrap{\r\n\t\t\t\t\tpadding-bottom: 10px !important;\r\n\t\t\t\t\tmargin-bottom: 10px !important;\r\n\t\t\t\t}.tdi_8 .td_module_wrap:nth-last-child(1){\r\n\t\t\t\t\tmargin-bottom: 0 !important;\r\n\t\t\t\t\tpadding-bottom: 0 !important;\r\n\t\t\t\t}.tdi_8 .td_module_wrap .td-module-container:before{\r\n\t\t\t\t\tdisplay: block !important;\r\n\t\t\t\t}.tdi_8 .td_module_wrap:nth-last-child(1) .td-module-container:before{\r\n\t\t\t\t\tdisplay: none !important;\r\n\t\t\t\t}.tdi_8 .td-module-title a{\r\n                    box-shadow: inset 0 0 0 0 #000;\r\n                }.tdi_8 .entry-title{\r\n\t\t\t\t\tfont-size:13px !important;\r\n\t\t\t\t}.tdi_8 .td-post-category{\r\n\t\t\t\t\tfont-size:9px !important;letter-spacing:1px !important;\r\n\t\t\t\t}@media (min-width: 768px) {\r\n                    .tdi_8 .td-module-title a {\r\n                        transition: all 0.2s ease;\r\n                        -webkit-transition: all 0.2s ease;\r\n                    }\r\n                }\n}\n\n\/* phone *\/\n@media (max-width: 767px){\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_8 .td_module_wrap{\r\n\t\t\t\t\twidth: 50%;\r\n\t\t\t\t\tfloat: left;\r\n\t\t\t\t}.rtl .tdi_8 .td_module_wrap{\r\n\t\t\t\t\tfloat: right;\r\n\t\t\t\t}.tdi_8 .td_module_wrap{\r\n\t\t\t\t\tpadding-left: 10px;\r\n\t\t\t\t\tpadding-right: 10px;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 15px;\r\n\t\t\t\t\tmargin-bottom: 15px;\r\n\t\t\t\t\r\n\t\t\t\t\tclear: none !important;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 15px !important;\r\n\t\t\t\t\tmargin-bottom: 15px !important;\r\n\t\t\t\t}.tdi_8 .td_block_inner{\r\n\t\t\t\t\tmargin-left: -10px;\r\n\t\t\t\t\tmargin-right: -10px;\r\n\t\t\t\t}.tdi_8 .td-module-container:before{\r\n\t\t\t\t\tbottom: -15px;\r\n\t\t\t\t}.tdi_8 .td_module_wrap:nth-child(2n+1){\r\n\t\t\t\t\tclear: both !important;\r\n\t\t\t\t}.tdi_8 .td_module_wrap:nth-last-child(-n+2){\r\n\t\t\t\t\tmargin-bottom: 0 !important;\r\n\t\t\t\t\tpadding-bottom: 0 !important;\r\n\t\t\t\t}.tdi_8 .td_module_wrap .td-module-container:before{\r\n\t\t\t\t\tdisplay: block !important;\r\n\t\t\t\t}.tdi_8 .td_module_wrap:nth-last-child(-n+2) .td-module-container:before{\r\n\t\t\t\t\tdisplay: none !important;\r\n\t\t\t\t}.tdi_8 .td-module-title a{\r\n                    box-shadow: inset 0 0 0 0 #000;\r\n                }.tdi_8 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\"25\";\ntdBlocksArray.push(block_tdi_8);\n<\/script><div class=\"td-block-title-wrap\"><\/div><div id=tdi_8 class=\"td_block_inner td-mc1-wrap\">\r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-image\">\r\n                                    <div class=\"td-image-container\">\r\n                        <a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/category\/natural-remedies\/\" class=\"td-post-category\">Natural Remedies<\/a>                        <div class=\"td-module-thumb\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/herbal-healing-discovering-the-therapeutic-properties-of-medicinal-plants\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Herbal Healing: Discovering the Therapeutic Properties of Medicinal Plants\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/timandjeffinthemorning.com\/wp-content\/uploads\/2023\/07\/10008-2-696x464.jpg\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        \r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/herbal-healing-discovering-the-therapeutic-properties-of-medicinal-plants\/\"  rel=\"bookmark\" title=\"Herbal Healing: Discovering the Therapeutic Properties of Medicinal Plants\">Herbal Healing: Discovering the Therapeutic Properties of Medicinal Plants<\/a><\/h3>\r\n                    \r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-image\">\r\n                                    <div class=\"td-image-container\">\r\n                        <a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/category\/holistic-wellness\/\" class=\"td-post-category\">Holistic Wellness<\/a>                        <div class=\"td-module-thumb\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/the-art-of-holistic-healing-exploring-alternative-therapies-and-practices\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"The Art of Holistic Healing: Exploring Alternative Therapies and Practices\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/timandjeffinthemorning.com\/wp-content\/uploads\/2023\/07\/10008-1-696x464.jpg\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        \r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/the-art-of-holistic-healing-exploring-alternative-therapies-and-practices\/\"  rel=\"bookmark\" title=\"The Art of Holistic Healing: Exploring Alternative Therapies and Practices\">The Art of Holistic Healing: Exploring Alternative Therapies and Practices<\/a><\/h3>\r\n                    \r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        <\/div><\/div><\/div><\/div><div class=\"vc_column tdi_10  wpb_column vc_column_container tdc-column td-pb-span4\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_10{\r\n                    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= \"50\";\ntdBlocksArray.push(block_tdi_11);\n<\/script><div class=\"td-block-title-wrap\"><\/div><div id=tdi_11 class=\"td_block_inner td-mc1-wrap\">\r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/the-role-of-exercise-in-weight-management-finding-the-right-balance\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"The Role of Exercise in Weight Management: Finding the Right Balance\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/timandjeffinthemorning.com\/wp-content\/uploads\/2023\/07\/10004-3-1068x712.jpg\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/category\/weight-management\/\" class=\"td-post-category\">Weight Management<\/a>\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/the-role-of-exercise-in-weight-management-finding-the-right-balance\/\"  rel=\"bookmark\" title=\"The Role of Exercise in Weight Management: Finding the Right Balance\">The Role of Exercise in Weight Management: Finding the Right Balance<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                        <span class=\"td-post-author-name\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/author\/dyntes-com\/\">dyntes.com<\/a> <span>-<\/span> <\/span>                                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2025-06-05T14:09:39+08:00\" >06\/05\/2025<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        <\/div><\/div><\/div><\/div><div class=\"vc_column tdi_13  wpb_column vc_column_container tdc-column td-pb-span4\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_13{\r\n        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= \"25\";\ntdBlocksArray.push(block_tdi_14);\n<\/script><div class=\"td-block-title-wrap\"><\/div><div id=tdi_14 class=\"td_block_inner td-mc1-wrap\">\r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/the-role-of-exercise-in-weight-management-finding-the-right-balance\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"The Role of Exercise in Weight Management: Finding the Right Balance\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/timandjeffinthemorning.com\/wp-content\/uploads\/2023\/07\/10004-3-696x464.jpg\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/category\/weight-management\/\" class=\"td-post-category\">Weight Management<\/a>\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/the-role-of-exercise-in-weight-management-finding-the-right-balance\/\"  rel=\"bookmark\" title=\"The Role of Exercise in Weight Management: Finding the Right Balance\">The Role of Exercise in Weight Management: Finding the Right Balance<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                        <span class=\"td-post-author-name\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/author\/dyntes-com\/\">dyntes.com<\/a> <span>-<\/span> <\/span>                                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2025-06-05T14:09:39+08:00\" >06\/05\/2025<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/natural-skin-care-diy-recipes-and-ingredients-for-healthy-radiant-skin\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Natural Skin Care: DIY Recipes and Ingredients for Healthy, Radiant Skin\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/timandjeffinthemorning.com\/wp-content\/uploads\/2023\/07\/10004-2-696x464.jpg\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/category\/natural-remedies\/\" class=\"td-post-category\">Natural Remedies<\/a>\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/natural-skin-care-diy-recipes-and-ingredients-for-healthy-radiant-skin\/\"  rel=\"bookmark\" title=\"Natural Skin Care: DIY Recipes and Ingredients for Healthy, Radiant Skin\">Natural Skin Care: DIY Recipes and Ingredients for Healthy, Radiant Skin<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                        <span class=\"td-post-author-name\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/author\/dyntes-com\/\">dyntes.com<\/a> <span>-<\/span> <\/span>                                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2025-06-05T14:11:30+08:00\" >06\/05\/2025<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        <\/div><\/div><div class=\"td_block_wrap td-a-rec td-a-rec-id-custom-spot td-a-rec-img tdi_15 td_block_template_1\">\n<style>\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_15.td-a-rec{\r\n\t\t\t\t\ttext-align: center;\r\n\t\t\t\t}.tdi_15.td-a-rec:not(.td-a-rec-no-translate){\r\n\t\t\t\t    transform: translateZ(0);\r\n\t\t\t\t}.tdi_15 .td-element-style{\r\n\t\t\t\t\tz-index: -1;\r\n\t\t\t\t}.tdi_15 .td-spot-id-spot_img_hidden{\r\n                    display: none;\r\n                }.tdi_15 .td-adspot-title{\r\n                    display: block;\r\n                }\n<\/style><div style=\"display: inline-block\"><a href=\"https:\/\/www.awin1.com\/cread.php?s=3972945&amp;v=84131&amp;q=522379&amp;r=2549137\" target=\"blank\"  class=\"td_spot_img_all\"><img decoding=\"async\" src=\"https:\/\/timandjeffinthemorning.com\/wp-content\/uploads\/2026\/02\/359007-scaled.jpg\"  alt=\"spot_img\" \/><\/a><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_16\" class=\"tdc-row stretch_row_1400 td-stretch-content\"><div class=\"vc_row tdi_17  wpb_row td-pb-row tdc-element-style\" >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_17,\r\n                .tdi_17 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_17,\r\n\t\t\t\t.tdi_17 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_17 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n\/* inline tdc_css att - generated by TagDiv Composer *\/\n\n.tdi_17{\npadding-top:80px !important;\npadding-bottom:80px !important;\nposition:relative;\n}\n\n.tdi_17 .td_block_wrap{ text-align:left }\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px)\n{\n.tdi_17{\npadding-top:40px !important;\npadding-bottom:50px !important;\n}\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px)\n{\n.tdi_17{\npadding-top:20px !important;\npadding-bottom:40px !important;\n}\n}\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_17{\npadding-top:20px !important;\npadding-bottom:40px !important;\n}\n}\n\n<\/style>\n<div class=\"tdi_16_rand_style td-element-style\" ><style>\n\/* custom css - generated by TagDiv Composer *\/\n\n.tdi_16_rand_style{\nbackground-color:#f7f7f7 !important;\n}\n <\/style><\/div><div class=\"vc_column tdi_19  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_19{\r\n                    vertical-align: baseline;\r\n                }.tdi_19 > .wpb_wrapper,\r\n\t\t\t\t.tdi_19 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_19 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_19 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_19 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" ><div class=\"td-big-grid-flex td_block_wrap td_block_big_grid_flex_4 tdi_20 td-pb-border-top td_block_template_1 td-big-grid-flex-posts\" data-td-block-uid=\"tdi_20\" >\n<style>\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.td-big-grid-flex{\r\n                    width: 100%;\r\n                    padding-bottom: 0;\r\n                }.td-big-grid-flex .td_block_inner:after,\r\n      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100%;\r\n                    -webkit-transition: background-color 0.3s ease;\r\n                    transition: background-color 0.3s ease;\r\n                    z-index: 1;\r\n                }.td-big-grid-flex .td-module-thumb{\r\n                    position: relative;\r\n                    margin-bottom: 0;\r\n                }.td-big-grid-flex .td-module-thumb:after{\r\n                    position: absolute;\r\n                    top: 0;\r\n                    left: 0;\r\n                    width: 100%;\r\n                    height: 100%;\r\n                }.td-big-grid-flex .td-thumb-css{\r\n                    width: 100%;\r\n                    height: 100%;\r\n                    position: absolute;\r\n                    background-size: cover;\r\n                    background-position: center center;\r\n                }.td-big-grid-flex .td-module-thumb .td-thumb-css{\r\n                    transition: opacity 0.3s, transform 0.3s;\r\n                    -webkit-transition: opacity 0.3s, transform 0.3s;\r\n                }.td-big-grid-flex .td-post-category{\r\n                    transition: background-color 0.2s ease;\r\n                    -webkit-transition: background-color 0.2s ease;\r\n                \r\n                    padding: 3px 7px;\r\n                    background-color: rgba(0, 0, 0, 0.7);\r\n                    font-family: 'Roboto', sans-serif;\r\n                    line-height: 13px;\r\n                    font-weight: 500;\r\n                    text-transform: uppercase;\r\n                    pointer-events: auto;\r\n                }.td-big-grid-flex .td-module-meta-info{\r\n                    position: absolute;\r\n                    left: 0;\r\n                    margin-bottom: 0;\r\n                    width: 100%;\r\n                    pointer-events: none;\r\n                    z-index: 1;\r\n                }.td-big-grid-flex .td-module-title a,\r\n                .td-big-grid-flex .td-post-author-name span,\r\n                .td-big-grid-flex .td-module-container:hover .entry-title a,\r\n                .td-big-grid-flex .td-post-author-name a,\r\n                .td-big-grid-flex .td-post-date{\r\n                    color: #fff;\r\n                }.td-big-grid-flex .td-module-title{\r\n                    margin: 0;\r\n                }.td-big-grid-flex .td-module-title a{\r\n                    text-shadow: 1px 1px 3px rgba(0, 0, 0, 0.2);\r\n                }.td-big-grid-flex .td-editor-date{\r\n                    display: inline-block;\r\n                }.td-big-grid-flex .td-post-author-name a,\r\n                .td-big-grid-flex .td-post-author-name span,\r\n                .td-big-grid-flex .td-post-date{\r\n                    text-shadow: 1px 1px 1px rgba(0, 0, 0, 0.3);\r\n                }.td-big-grid-flex .td-big-grid-flex-post-empty .td-image-wrap{\r\n                    background-color: #e5e5e5;\r\n                }.td-big-grid-flex .td-big-grid-flex-post-empty .td-image-wrap:before{\r\n                    display: none;\r\n                }.td_block_big_grid_flex_4 .td_module_flex_6{\r\n                    width: 50%;\r\n                }.td_block_big_grid_flex_4 .td_module_flex_6 .td-image-wrap{\r\n                    padding-bottom: 450px;\r\n                }.td_block_big_grid_flex_4 .td_module_flex_6 .td-module-meta-info{\r\n                    padding: 22px 20px;\r\n                }.td_block_big_grid_flex_4 .td_module_flex_6 .entry-title{\r\n                    margin-bottom: 9px;\r\n                    font-size: 27px;\r\n                    font-weight: 500;\r\n                    line-height: 34px;\r\n                }.td_block_big_grid_flex_4 .td_module_flex_7{\r\n                    width: 50%;\r\n                }.td_block_big_grid_flex_4 .td_module_flex_7 .td-image-wrap{\r\n                    padding-bottom: 220px;\r\n                }.td_block_big_grid_flex_4 .td_module_flex_7 .td-module-meta-info{\r\n                    padding: 16px 19px;\r\n                }.td_block_big_grid_flex_4 .td_module_flex_7 .entry-title{\r\n                    margin: 0;\r\n                    font-size: 24px;\r\n                    line-height: 30px;\r\n                    font-weight: 500;\r\n                }body .tdi_20 .td-big-grid-flex-post{\r\n                    border-width: 0 5px;\r\n                    border-style: solid;\r\n                    border-color: transparent;\r\n                }body .tdi_20 .td_block_inner{\r\n                    margin-left: -5px;\r\n                    margin-right: -5px;\r\n                }body .tdi_20 .td-module-meta-info{\r\n\t\t\t\t\tbottom: 0;\r\n\t\t\t\t}body .tdi_20 .td_module_flex_6 .entry-thumb{\r\n\t\t\t\t\tbackground-position: center 50%;\r\n\t\t\t\t}body .tdi_20 .td_module_flex_7 .entry-thumb{\r\n\t\t\t\t\tbackground-position: center 50%;\r\n\t\t\t\t}body .tdi_20 .td_module_flex_6 .td-video-play-ico{\r\n\t\t\t\t\ttop: 50%;\r\n                    left: 50%;\r\n                    transform: translate(-50%, -50%);\r\n\t\t\t\t}body .tdi_20 .td_module_flex_7 .td-video-play-ico{\r\n\t\t\t\t\ttop: 50%;\r\n                    left: 50%;\r\n                    transform: translate(-50%, -50%);\r\n\t\t\t\t}body .tdi_20 .td_module_flex_6 .td-post-category{\r\n\t\t\t\t\tmargin: 0 0 10px;\r\n\t\t\t\t}body .tdi_20 .td_module_flex_7 .td-post-category{\r\n\t\t\t\t\tmargin: 0 0 10px;\r\n\t\t\t\t}body .tdi_20 .td_module_flex_6 .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}body .tdi_20 .td_module_flex_7 .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}body .tdi_20 .td_module_flex_6 .td-editor-date{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}body .tdi_20 .td_module_flex_7 .td-editor-date{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}body .tdi_20 .td_module_flex_6 .td-post-author-name{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}body .tdi_20 .td_module_flex_7 .td-post-author-name{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}body .tdi_20 .td_module_flex_6 .td-post-date,\r\n\t\t\t\tbody .tdi_20 .td_module_flex_6 .td-post-author-name span{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}body .tdi_20 .td_module_flex_7 .td-post-date,\r\n\t\t\t\tbody .tdi_20 .td_module_flex_7 .td-post-author-name span{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}body .tdi_20 .td_module_flex_6 .entry-review-stars{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}body .tdi_20 .td_module_flex_6 .td-icon-star,\r\n                body .tdi_20 .td_module_flex_6 .td-icon-star-empty,\r\n                body .tdi_20 .td_module_flex_6 .td-icon-star-half{\r\n\t\t\t\t\tfont-size: 15px;\r\n\t\t\t\t}body .tdi_20 .td_module_flex_7 .entry-review-stars{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}body .tdi_20 .td_module_flex_7 .td-icon-star,\r\n                body .tdi_20 .td_module_flex_7 .td-icon-star-empty,\r\n                body .tdi_20 .td_module_flex_7 .td-icon-star-half{\r\n\t\t\t\t\tfont-size: 15px;\r\n\t\t\t\t}body .tdi_20 .td-image-wrap:before{\r\n\t\t\t\t    content: '';\r\n\t\t\t\t    background: -webkit-linear-gradient(0deg,rgba(0,0,0,0.7),rgba(0,0,0,0) 60%,rgba(0,0,0,0));background: linear-gradient(0deg,rgba(0,0,0,0.7),rgba(0,0,0,0) 60%,rgba(0,0,0,0));\r\n\t\t\t\t}body .tdi_20 .td-module-container:hover .td-post-category{\r\n\t\t\t\t\tbackground-color: #4db2ec;\r\n\t\t\t\t}body .tdi_20 .entry-review-stars{\r\n\t\t\t\t    color: #fff;\r\n\t\t\t\t}html:not([class*='ie']) body .tdi_20 .td-module-container:hover .entry-thumb:before{\r\n                    opacity: 0;\r\n                }@media (max-width: 767px) {\r\n                    .td-big-grid-flex .td_block_inner {\r\n                        margin-left: -20px;\r\n                        margin-right: -20px;\r\n                    }\r\n                }@media (min-width: 767px) {\r\n                    .td-big-grid-flex-lightsky .td-image-wrap:after {\r\n                        content: '';\r\n                        position: absolute;\r\n                        top: 0;\r\n                        left: 0;\r\n                        width: 160%;\r\n                        height: 100%;\r\n                        background: rgba(255, 255, 255, 0.2);\r\n                        transform: scale3d(1.9, 1.4, 1) rotate3d(0, 0, 1, 45deg) translate3d(0, -120%, 0);\r\n                        -webkit-transform: scale3d(1.9, 1.4, 1) rotate3d(0, 0, 1, 45deg) translate3d(0, -120%, 0);\r\n                        transition: transform 0.7s ease 0s;\r\n                        -webkit-transition: transform 0.7s ease 0s;\r\n                        z-index: 1;\r\n                    }\r\n                    .td-big-grid-flex-lightsky .td-module-container:hover .td-image-wrap:after {\r\n                        transform: scale3d(1.9, 1.4, 1) rotate3d(0, 0, 1, 45deg) translate3d(0, 146%, 0);\r\n                        -webkit-transform: scale3d(1.9, 1.4, 1) rotate3d(0, 0, 1, 45deg) translate3d(0, 146%, 0);\r\n                    }\r\n                }@media (max-width: 767px) {\r\n                    div.td-big-grid-flex-scroll .td-big-grid-flex-post {\r\n                        float: none;\r\n                    }\r\n                    div.td-big-grid-flex-scroll .td-big-grid-flex-scroll-holder {\r\n                        overflow-x: auto;\r\n                        overflow-y: hidden;\r\n                        white-space: nowrap;\r\n                        font-size: 0;\r\n                        -webkit-overflow-scrolling: touch;\r\n                    }\r\n                    div.td-big-grid-flex-scroll .td-big-grid-flex-scroll-holder .td-big-grid-flex-post {\r\n                        display: inline-block;\r\n                        vertical-align: top;\r\n                    }\r\n                    div.td-big-grid-flex-scroll .td-module-title a {\r\n                        white-space: normal;\r\n                    }\r\n                }@media (min-width: 1019px) and (max-width: 1140px) {\r\n                    .td_block_big_grid_flex_4 .td_module_flex_6 .entry-title {\r\n                        font-size: 21px;\r\n                        line-height: 28px;\r\n                    }\r\n                }@media (min-width: 768px) and (max-width: 1018px) {\r\n                    .td_block_big_grid_flex_4 .td_module_flex_6 .entry-title {\r\n                        font-size: 16px;\r\n                        line-height: 20px;\r\n                    }\r\n                }@media (max-width: 767px) {\r\n                    .td_block_big_grid_flex_4 .td_module_flex_6 .entry-title {\r\n                        font-size: 22px;\r\n                        line-height: 28px;\r\n                    }\r\n                }@media (min-width: 1019px) and (max-width: 1140px) {\r\n                    .td_block_big_grid_flex_4 .td_module_flex_7 .entry-title {\r\n                        font-size: 20px;\r\n                        line-height: 26px;\r\n                    }\r\n                }@media (min-width: 768px) and (max-width: 1018px) {\r\n                    .td_block_big_grid_flex_4 .td_module_flex_7 .entry-title {\r\n                        font-size: 15px;\r\n                        line-height: 20px;\r\n                    }\r\n                }@media (max-width: 767px) {\r\n                    .td_block_big_grid_flex_4 .td_module_flex_7 .entry-title {\r\n                        font-size: 16px;\r\n                        line-height: 21px;\r\n                    }\r\n                }@media (max-width: 767px) {\r\n                    body .tdi_20 .td_block_inner {\r\n                        margin-left: calc(-5px - 20px);\r\n                        margin-right: calc(-5px - 20px);\r\n                    }\r\n\t\t\t\t}@media (min-width: 767px) {\r\n                    body .tdi_20 .td-big-grid-flex-post-1 {\r\n                        margin-bottom: 10px;\r\n                    }\r\n                }@media (max-width: 767px) {\r\n\t\t\t\t    body .tdi_20 .td-big-grid-flex-post-0 {\r\n                        margin-bottom: 10px;\r\n                    }\r\n\t\t\t\t}@media (min-width: 767px) {\r\n                    body .tdi_20 .td-module-container:hover .td-thumb-css {\r\n                        transform: scale3d(1.1, 1.1, 1);\r\n                        -webkit-transform: scale3d(1.1, 1.1, 1);\r\n                    }\r\n                }\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px){\n\/* custom css - generated by TagDiv Composer *\/\nbody .tdi_20 .td_module_flex_6 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 410px;\r\n\t\t\t\t}body .tdi_20 .td_module_flex_7 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 200px;\r\n\t\t\t\t}\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px){\n\/* custom css - generated by TagDiv Composer *\/\nbody .tdi_20 .td_module_flex_6 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 310px;\r\n\t\t\t\t}body .tdi_20 .td_module_flex_7 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 150px;\r\n\t\t\t\t}body .tdi_20 .td_module_flex_6 .td-module-meta-info{\r\n\t\t\t\t\tpadding: 22px 10px;\r\n\t\t\t\t}body .tdi_20 .td_module_flex_7 .td-module-meta-info{\r\n\t\t\t\t\tpadding: 11px 10px 6px;\r\n\t\t\t\t}body .tdi_20 .td_module_flex_6 .tdb-module-title-wrap{\r\n\t\t\t\t\tmargin: 0px 0px 6px 0px;\r\n\t\t\t\t}body .tdi_20 .td_module_flex_6 .td-post-category{\r\n\t\t\t\t\tmargin: 0px 0px 7px 0px;\r\n\t\t\t\t}body .tdi_20 .td_module_flex_7 .td-post-category{\r\n\t\t\t\t\tmargin: 0px 0px 4px 0px;\r\n\t\t\t\t}\n}\n\n\/* phone *\/\n@media (max-width: 767px){\n\/* custom css - generated by TagDiv Composer *\/\nbody .tdi_20 .td-big-grid-flex-post{\r\n                    border-width: 0 1.5px;\r\n                    border-style: solid;\r\n                    border-color: transparent;\r\n                }body .tdi_20 .td_block_inner{\r\n                    margin-left: -1.5px;\r\n                    margin-right: -1.5px;\r\n                }body .tdi_20 .td_module_flex_6 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 260px;\r\n\t\t\t\t}body .tdi_20 .td_module_flex_7 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 140px;\r\n\t\t\t\t}body .tdi_20 .td_module_flex_6{\r\n\t\t\t\t\twidth: 100%;\r\n\t\t\t\t}body .tdi_20 .td_module_flex_6 .td-module-meta-info{\r\n\t\t\t\t\tpadding: 15px 18px;\r\n\t\t\t\t}body .tdi_20 .td_module_flex_7 .td-module-meta-info{\r\n\t\t\t\t\tpadding: 16px 15px 11px;\r\n\t\t\t\t}@media (max-width: 767px) {\r\n                    body .tdi_20 .td_block_inner {\r\n                        margin-left: calc(-1.5px - 20px);\r\n                        margin-right: calc(-1.5px - 20px);\r\n                    }\r\n\t\t\t\t}@media (min-width: 767px) {\r\n                    body .tdi_20 .td-big-grid-flex-post-1 {\r\n                        margin-bottom: 3px;\r\n                    }\r\n                }@media (max-width: 767px) {\r\n\t\t\t\t    body .tdi_20 .td-big-grid-flex-post-0 {\r\n                        margin-bottom: 3px;\r\n                    }\r\n\t\t\t\t}\n}\n<\/style><div id=tdi_20 class=\"td_block_inner\">\r\n        <div class=\"td_module_flex_6 td-animation-stack td-big-grid-flex-post td-big-grid-flex-post-0 td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                <div class=\"td-image-container\">\r\n                    <div class=\"td-module-thumb\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/the-role-of-exercise-in-weight-management-finding-the-right-balance\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"The Role of Exercise in Weight Management: Finding the Right Balance\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/timandjeffinthemorning.com\/wp-content\/uploads\/2023\/07\/10004-3-696x464.jpg\"  ><\/span><\/a><\/div>                <\/div>\r\n\r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/category\/weight-management\/\" class=\"td-post-category\">Weight Management<\/a>\r\n                    <div class=\"tdb-module-title-wrap\">\r\n                        <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/the-role-of-exercise-in-weight-management-finding-the-right-balance\/\"  rel=\"bookmark\" title=\"The Role of Exercise in Weight Management: Finding the Right Balance\">The Role of Exercise in Weight Management: Finding the Right Balance<\/a><\/h3>                    <\/div>\r\n\r\n                                        \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex_7 td-animation-stack td-big-grid-flex-post td-big-grid-flex-post-1 td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                <div class=\"td-image-container\">\r\n                    <div class=\"td-module-thumb\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/home-remedies-101-simple-and-effective-natural-solutions-for-everyday-health-issues\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Home Remedies 101: Simple and Effective Natural Solutions for Everyday Health Issues\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/timandjeffinthemorning.com\/wp-content\/uploads\/2023\/07\/10002-2-696x464.jpg\"  ><\/span><\/a><\/div>                <\/div>\r\n\r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/category\/natural-remedies\/\" class=\"td-post-category\">Natural Remedies<\/a>\r\n                    <div class=\"tdb-module-title-wrap\">\r\n                        <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/home-remedies-101-simple-and-effective-natural-solutions-for-everyday-health-issues\/\"  rel=\"bookmark\" title=\"Home Remedies 101: Simple and Effective Natural Solutions for Everyday Health Issues\">Home Remedies 101: Simple and Effective Natural Solutions for Everyday Health Issues<\/a><\/h3>                    <\/div>\r\n\r\n                                        \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex_7 td-animation-stack td-big-grid-flex-post td-big-grid-flex-post-2 td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                <div class=\"td-image-container\">\r\n                    <div class=\"td-module-thumb\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/overcoming-plateaus-tips-for-breaking-through-weight-loss-plateaus\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Overcoming Plateaus: Tips for Breaking through Weight Loss Plateaus\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/timandjeffinthemorning.com\/wp-content\/uploads\/2023\/07\/10007-3-696x465.jpg\"  ><\/span><\/a><\/div>                <\/div>\r\n\r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/category\/weight-management\/\" class=\"td-post-category\">Weight Management<\/a>\r\n                    <div class=\"tdb-module-title-wrap\">\r\n                        <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/overcoming-plateaus-tips-for-breaking-through-weight-loss-plateaus\/\"  rel=\"bookmark\" title=\"Overcoming Plateaus: Tips for Breaking through Weight Loss Plateaus\">Overcoming Plateaus: Tips for Breaking through Weight Loss Plateaus<\/a><\/h3>                    <\/div>\r\n\r\n                                        \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        <\/div><\/div><div class=\"td_block_wrap td_flex_block_1 tdi_21 td-pb-border-top td_block_template_1 td_flex_block\"  data-td-block-uid=\"tdi_21\" >\n<style>\n\n\/* inline tdc_css att - generated by TagDiv Composer *\/\n\n.tdi_21{\nmargin-bottom:0px !important;\n}\n\n<\/style>\n<style>\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_21 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 60%;\r\n\t\t\t\t}.tdi_21 .entry-thumb{\r\n\t\t\t\t\tbackground-position: center 50%;\r\n\t\t\t\t}.tdi_21 .td-image-container{\r\n\t\t\t\t \tflex: 0 0 50%;\r\n\t\t\t\t \twidth: 50%;\r\n\t\t\t    \r\n                \tdisplay: block; order: 1;\r\n                \r\n\t\t\t\t\tmargin-left: 0;\r\n\t\t\t\t\tmargin-right: auto;\r\n\t\t\t\t}.ie10 .tdi_21 .td-image-container,\r\n\t\t\t\t.ie11 .tdi_21 .td-image-container{\r\n\t\t\t\t \tflex: 0 0 auto;\r\n\t\t\t    }.tdi_21 .td-module-container{\r\n\t\t\t\t\tflex-direction: row;\r\n\t\t\t\t\r\n\t\t\t\t    border-color: #eaeaea !important;\r\n\t\t\t\t}.tdi_21 .td-module-meta-info{\r\n                \tflex: 1;\r\n                \r\n\t\t\t\t\tpadding: 0 20px 0 0;\r\n\t\t\t\t\r\n\t\t\t\t    display: flex;\r\n\t\t\t\t    flex-direction: column;\r\n\t\t\t\t\tjustify-content: center;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}body .tdi_21 .td-favorite{\r\n                    font-size: 36px;\r\n                \r\n                    box-shadow:  1px 1px 4px 0px rgba(0, 0, 0, 0.2);\r\n                }.tdi_21 .td-category-pos-above .td-post-category{\r\n\t\t\t\t    align-self: flex-start;\r\n\t\t\t\t\r\n\t\t\t\t    align-self: flex-start  !important;\r\n\t\t\t\t}.tdi_21 .td_module_wrap{\r\n\t\t\t\t\twidth: 50%;\r\n\t\t\t\t\tfloat: left;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-left: 50px;\r\n\t\t\t\t\tpadding-right: 50px;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 18px;\r\n\t\t\t\t\tmargin-bottom: 18px;\r\n\t\t\t\t}.rtl .tdi_21 .td_module_wrap{\r\n\t\t\t\t\tfloat: right;\r\n\t\t\t\t}.tdi_21 .td_block_inner{\r\n\t\t\t\t\tmargin-left: -50px;\r\n\t\t\t\t\tmargin-right: -50px;\r\n\t\t\t\t}.tdi_21 .td-module-container:before{\r\n\t\t\t\t\tbottom: -18px;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}.tdi_21 .td-post-vid-time{\r\n\t\t\t\t\tdisplay: block;\r\n\t\t\t\t}.tdi_21 .td-post-category{\r\n\t\t\t\t\tpadding: 3px 0;\r\n\t\t\t\t\r\n\t\t\t\t\tbackground-color: rgba(0,0,0,0);\r\n\t\t\t\t\r\n\t\t\t\t\tcolor: #000000;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-width: 0 0 1px 0;\r\n\t\t\t\t\tborder-style: solid;\r\n\t\t\t\t\tborder-color: #aaa;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: 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= \"13\";\ntdBlocksArray.push(block_tdi_21);\n<\/script><div class=\"td-block-title-wrap\"><\/div><div id=tdi_21 class=\"td_block_inner td-mc1-wrap\">\r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/overcoming-plateaus-tips-for-breaking-through-weight-loss-plateaus\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Overcoming Plateaus: Tips for Breaking through Weight Loss Plateaus\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/timandjeffinthemorning.com\/wp-content\/uploads\/2023\/07\/10007-3-696x465.jpg\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/category\/weight-management\/\" class=\"td-post-category\">Weight Management<\/a>\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/overcoming-plateaus-tips-for-breaking-through-weight-loss-plateaus\/\"  rel=\"bookmark\" title=\"Overcoming Plateaus: Tips for Breaking through Weight Loss Plateaus\">Overcoming Plateaus: Tips for Breaking through Weight Loss Plateaus<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                        <span class=\"td-post-author-name\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/author\/dyntes-com\/\">dyntes.com<\/a> <span>-<\/span> <\/span>                                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2025-06-05T14:09:47+08:00\" >06\/05\/2025<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/natural-skin-care-diy-recipes-and-ingredients-for-healthy-radiant-skin\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Natural Skin Care: DIY Recipes and Ingredients for Healthy, Radiant Skin\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/timandjeffinthemorning.com\/wp-content\/uploads\/2023\/07\/10004-2-696x464.jpg\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/category\/natural-remedies\/\" class=\"td-post-category\">Natural Remedies<\/a>\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/natural-skin-care-diy-recipes-and-ingredients-for-healthy-radiant-skin\/\"  rel=\"bookmark\" title=\"Natural Skin Care: DIY Recipes and Ingredients for Healthy, Radiant Skin\">Natural Skin Care: DIY Recipes and Ingredients for Healthy, Radiant Skin<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                        <span class=\"td-post-author-name\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/author\/dyntes-com\/\">dyntes.com<\/a> <span>-<\/span> <\/span>                                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2025-06-05T14:11:30+08:00\" >06\/05\/2025<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/herbal-healing-discovering-the-therapeutic-properties-of-medicinal-plants\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Herbal Healing: Discovering the Therapeutic Properties of Medicinal Plants\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/timandjeffinthemorning.com\/wp-content\/uploads\/2023\/07\/10008-2-696x464.jpg\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/category\/natural-remedies\/\" class=\"td-post-category\">Natural Remedies<\/a>\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/herbal-healing-discovering-the-therapeutic-properties-of-medicinal-plants\/\"  rel=\"bookmark\" title=\"Herbal Healing: Discovering the Therapeutic Properties of Medicinal Plants\">Herbal Healing: Discovering the Therapeutic Properties of Medicinal Plants<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                        <span class=\"td-post-author-name\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/author\/dyntes-com\/\">dyntes.com<\/a> <span>-<\/span> <\/span>                                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2025-06-05T14:12:07+08:00\" >06\/05\/2025<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/health-policy-updates-understanding-changes-in-healthcare-legislation\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Health Policy Updates: Understanding Changes in Healthcare Legislation\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/timandjeffinthemorning.com\/wp-content\/uploads\/2023\/07\/10010-3-696x464.jpg\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/category\/health-news-and-updates\/\" class=\"td-post-category\">Health News and Updates<\/a>\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/health-policy-updates-understanding-changes-in-healthcare-legislation\/\"  rel=\"bookmark\" title=\"Health Policy Updates: Understanding Changes in Healthcare Legislation\">Health Policy Updates: Understanding Changes in Healthcare Legislation<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                        <span class=\"td-post-author-name\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/author\/dyntes-com\/\">dyntes.com<\/a> <span>-<\/span> <\/span>                                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2025-06-05T14:09:52+08:00\" >06\/05\/2025<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        <\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_22\" class=\"tdc-row stretch_row_1400 td-stretch-content\"><div class=\"vc_row tdi_23  wpb_row td-pb-row tdc-element-style\" >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_23,\r\n                .tdi_23 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_23,\r\n\t\t\t\t.tdi_23 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_23 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n\/* inline tdc_css att - generated by TagDiv Composer *\/\n\n.tdi_23{\npadding-top:80px !important;\npadding-bottom:80px !important;\nposition:relative;\n}\n\n.tdi_23 .td_block_wrap{ text-align:left }\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px)\n{\n.tdi_23{\npadding-top:40px !important;\npadding-bottom:50px !important;\n}\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px)\n{\n.tdi_23{\npadding-top:20px !important;\npadding-bottom:40px !important;\n}\n}\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_23{\npadding-top:20px !important;\npadding-bottom:40px !important;\n}\n}\n\n<\/style>\n<div class=\"tdi_22_rand_style td-element-style\" ><style>\n\/* custom css - generated by TagDiv Composer *\/\n\n.tdi_22_rand_style{\nbackground-color:#f7f7f7 !important;\n}\n <\/style><\/div><div class=\"vc_column tdi_25  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_25{\r\n                    vertical-align: baseline;\r\n                }.tdi_25 > .wpb_wrapper,\r\n\t\t\t\t.tdi_25 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_25 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_25 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_25 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" ><div class=\"td_block_wrap td_flex_block_1 tdi_26 td-pb-border-top td_block_template_1 td_flex_block\"  data-td-block-uid=\"tdi_26\" >\n<style>\n\n\/* inline tdc_css att - generated by TagDiv Composer *\/\n\n.tdi_26{\nmargin-bottom:0px !important;\n}\n\n<\/style>\n<style>\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_26 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 60%;\r\n\t\t\t\t}.tdi_26 .entry-thumb{\r\n\t\t\t\t\tbackground-position: center 50%;\r\n\t\t\t\t}.tdi_26 .td-image-container{\r\n\t\t\t\t \tflex: 0 0 50%;\r\n\t\t\t\t \twidth: 50%;\r\n\t\t\t    \r\n                \tdisplay: block; order: 1;\r\n                \r\n\t\t\t\t\tmargin-left: 0;\r\n\t\t\t\t\tmargin-right: auto;\r\n\t\t\t\t}.ie10 .tdi_26 .td-image-container,\r\n\t\t\t\t.ie11 .tdi_26 .td-image-container{\r\n\t\t\t\t \tflex: 0 0 auto;\r\n\t\t\t    }.tdi_26 .td-module-container{\r\n\t\t\t\t\tflex-direction: row;\r\n\t\t\t\t\r\n\t\t\t\t    border-color: #eaeaea !important;\r\n\t\t\t\t}.tdi_26 .td-module-meta-info{\r\n                \tflex: 1;\r\n                \r\n\t\t\t\t\tpadding: 0 20px 0 0;\r\n\t\t\t\t\r\n\t\t\t\t    display: flex;\r\n\t\t\t\t    flex-direction: column;\r\n\t\t\t\t\tjustify-content: center;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}body .tdi_26 .td-favorite{\r\n                    font-size: 36px;\r\n                \r\n                    box-shadow:  1px 1px 4px 0px rgba(0, 0, 0, 0.2);\r\n                }.tdi_26 .td-category-pos-above .td-post-category{\r\n\t\t\t\t    align-self: flex-start;\r\n\t\t\t\t\r\n\t\t\t\t    align-self: flex-start  !important;\r\n\t\t\t\t}.tdi_26 .td_module_wrap{\r\n\t\t\t\t\twidth: 50%;\r\n\t\t\t\t\tfloat: left;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-left: 50px;\r\n\t\t\t\t\tpadding-right: 50px;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 18px;\r\n\t\t\t\t\tmargin-bottom: 18px;\r\n\t\t\t\t}.rtl .tdi_26 .td_module_wrap{\r\n\t\t\t\t\tfloat: right;\r\n\t\t\t\t}.tdi_26 .td_block_inner{\r\n\t\t\t\t\tmargin-left: -50px;\r\n\t\t\t\t\tmargin-right: -50px;\r\n\t\t\t\t}.tdi_26 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both;\r\n\t\t\t\t}.tdi_26 .td_module_wrap:nth-last-child(-n+2){\r\n\t\t\t\t\tmargin-bottom: 0;\r\n\t\t\t\t\tpadding-bottom: 0;\r\n\t\t\t\t}.tdi_26 .td_module_wrap:nth-last-child(-n+2) .td-module-container:before{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_26 .td_module_wrap:hover .td-module-title a{\r\n\t\t\t\t\tcolor: #829875 !important;\r\n\t\t\t\t}.tdi_26 .td-module-title a{\r\n                    box-shadow: inset 0 0 0 0 #000;\r\n                }.tdi_26 .td-module-meta-info,\r\n\t\t\t\t.tdi_26 .td-next-prev-wrap{\r\n\t\t\t\t\ttext-align: left;\r\n\t\t\t\t}.tdi_26 .td-category-pos-image .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tleft: 0;\r\n\t\t\t\t\tright: auto;\r\n\t\t\t\t\ttransform: translateX(0);\r\n                    -webkit-transform: translateX(0);\r\n\t\t\t\t}.tdi_26 .td-ajax-next-page{\r\n                    margin-right: auto;\r\n                    margin-left: 0;\r\n                }.tdi_26 .entry-title{\r\n\t\t\t\t\tmargin: 6px 0;\r\n\t\t\t\t\r\n\t\t\t\t\tfont-family:Crimson Pro !important;font-size:30px !important;line-height:0.9 !important;font-weight:300 !important;\r\n\t\t\t\t}.tdi_26 .td-editor-date,\r\n\t\t\t\t.tdi_26 .td-editor-date .td-post-author-name a,\r\n\t\t\t\t.tdi_26 .td-editor-date .entry-date,\r\n\t\t\t\t.tdi_26 .td-module-comments a{\r\n\t\t\t\t\tfont-family:Crimson Pro !important;font-size:14px !important;font-weight:300 !important;\r\n\t\t\t\t}html:not([class*='ie']) .tdi_26 .td-module-container:hover .entry-thumb:before{\r\n                    opacity: 0;\r\n                }@media (min-width: 768px) {\r\n                    .tdi_26 .td-module-title a {\r\n                        transition: all 0.2s ease;\r\n                        -webkit-transition: all 0.2s ease;\r\n                    }\r\n                }\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px){\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_26 .td_module_wrap{\r\n\t\t\t\t\tpadding-left: 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= \"13\";\ntdBlocksArray.push(block_tdi_26);\n<\/script><div class=\"td-block-title-wrap\"><\/div><div id=tdi_26 class=\"td_block_inner td-mc1-wrap\">\r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/finding-balance-embracing-a-holistic-approach-to-well-being\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Finding Balance: Embracing a Holistic Approach to Well-being\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/timandjeffinthemorning.com\/wp-content\/uploads\/2023\/07\/10012-1-696x462.jpg\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/category\/holistic-wellness\/\" class=\"td-post-category\">Holistic Wellness<\/a>\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/finding-balance-embracing-a-holistic-approach-to-well-being\/\"  rel=\"bookmark\" title=\"Finding Balance: Embracing a Holistic Approach to Well-being\">Finding Balance: Embracing a Holistic Approach to Well-being<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                        <span class=\"td-post-author-name\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/author\/dyntes-com\/\">dyntes.com<\/a> <span>-<\/span> <\/span>                                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2025-06-05T14:11:35+08:00\" >06\/05\/2025<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/mind-body-connection-exploring-the-link-between-mental-and-physical-health\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Mind-Body Connection: Exploring the Link between Mental and Physical Health\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/timandjeffinthemorning.com\/wp-content\/uploads\/2023\/07\/10004-1-696x464.jpg\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/category\/holistic-wellness\/\" class=\"td-post-category\">Holistic Wellness<\/a>\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/mind-body-connection-exploring-the-link-between-mental-and-physical-health\/\"  rel=\"bookmark\" title=\"Mind-Body Connection: Exploring the Link between Mental and Physical Health\">Mind-Body Connection: Exploring the Link between Mental and Physical Health<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                        <span class=\"td-post-author-name\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/author\/dyntes-com\/\">dyntes.com<\/a> <span>-<\/span> <\/span>                                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2025-06-05T14:12:02+08:00\" >06\/05\/2025<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/menopause-journey-embracing-lifes-new-chapter-with-grace-and-vitality\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Menopause Journey: Embracing Life&#8217;s New Chapter with Grace and Vitality\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/timandjeffinthemorning.com\/wp-content\/uploads\/2023\/07\/10011-696x1044.jpg\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/category\/womens-health\/\" class=\"td-post-category\">Women's Health<\/a>\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/menopause-journey-embracing-lifes-new-chapter-with-grace-and-vitality\/\"  rel=\"bookmark\" title=\"Menopause Journey: Embracing Life&#8217;s New Chapter with Grace and Vitality\">Menopause Journey: Embracing Life&#8217;s New Chapter with Grace and Vitality<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                        <span class=\"td-post-author-name\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/author\/dyntes-com\/\">dyntes.com<\/a> <span>-<\/span> <\/span>                                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2025-06-05T14:07:54+08:00\" >06\/05\/2025<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/bone-health-in-women-strategies-for-building-and-maintaining-strong-bones\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Bone Health in Women: Strategies for Building and Maintaining Strong Bones\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/timandjeffinthemorning.com\/wp-content\/uploads\/2023\/07\/10002-696x1044.jpg\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/category\/womens-health\/\" class=\"td-post-category\">Women's Health<\/a>\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/bone-health-in-women-strategies-for-building-and-maintaining-strong-bones\/\"  rel=\"bookmark\" title=\"Bone Health in Women: Strategies for Building and Maintaining Strong Bones\">Bone Health in Women: Strategies for Building and Maintaining Strong Bones<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                        <span class=\"td-post-author-name\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/author\/dyntes-com\/\">dyntes.com<\/a> <span>-<\/span> <\/span>                                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2025-06-05T14:08:06+08:00\" >06\/05\/2025<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        <\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_27\" class=\"tdc-row stretch_row_1600 td-stretch-content\"><div class=\"vc_row tdi_28  wpb_row td-pb-row tdc-element-style\" >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n\r\n                \r\n                \r\n                .tdi_28,\r\n                .tdi_28 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_28,\r\n\t\t\t\t.tdi_28 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_28 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}@media (min-width: 768px) {\r\n\t                .tdi_28 {\r\n\t                    margin-left: -10px;\r\n\t                    margin-right: -10px;\r\n\t                }\r\n\t                .tdi_28 .tdc-row-video-background-error,\r\n\t                .tdi_28 > .vc_column,\r\n\t                .tdi_28 > .tdc-columns > .vc_column {\r\n\t                    padding-left: 10px;\r\n\t                    padding-right: 10px;\r\n\t                }\r\n                }\n\/* inline tdc_css att - generated by TagDiv Composer *\/\n\n.tdi_28{\npadding-top:80px !important;\npadding-bottom:80px !important;\nposition:relative;\n}\n\n.tdi_28 .td_block_wrap{ text-align:left }\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px)\n{\n.tdi_28{\npadding-top:40px !important;\npadding-bottom:50px !important;\n}\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px)\n{\n.tdi_28{\npadding-top:20px !important;\npadding-bottom:40px !important;\n}\n}\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_28{\npadding-top:20px !important;\npadding-bottom:40px !important;\n}\n}\n\n<\/style>\n<div class=\"tdi_27_rand_style td-element-style\" ><style>\n\/* custom css - generated by TagDiv Composer *\/\n\n.tdi_27_rand_style{\nbackground-color:#f7f7f7 !important;\n}\n <\/style><\/div><div class=\"vc_column tdi_30  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_30{\r\n                    vertical-align: baseline;\r\n                }.tdi_30 > .wpb_wrapper,\r\n\t\t\t\t.tdi_30 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_30 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_30 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_30 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" ><div class=\"vc_row_inner tdi_32  vc_row vc_inner wpb_row td-pb-row\" >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n\r\n\r\n                \r\n                .tdi_32{\r\n                    position: relative !important;\r\n                    top: 0;\r\n                    transform: none;\r\n                    -webkit-transform: none;\r\n                }.tdi_32,\r\n\t\t\t\t.tdi_32 .tdc-inner-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_32 .tdc-inner-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}@media (min-width: 768px) {\r\n\t                .tdi_32 {\r\n\t                    margin-left: -10px;\r\n\t                    margin-right: -10px;\r\n\t                }\r\n\t                .tdi_32 > .vc_column_inner,\r\n\t                .tdi_32 > .tdc-inner-columns > .vc_column_inner {\r\n\t                    padding-left: 10px;\r\n\t                    padding-right: 10px;\r\n\t                }\r\n                }\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px){\n\/* custom css - generated by TagDiv Composer *\/\n@media (min-width: 768px) {\r\n\t                .tdi_32 {\r\n\t                    margin-left: -5px;\r\n\t                    margin-right: -5px;\r\n\t                }\r\n\t                .tdi_32 > .vc_column_inner,\r\n\t                .tdi_32 > .tdc-inner-columns > .vc_column_inner {\r\n\t                    padding-left: 5px;\r\n\t                    padding-right: 5px;\r\n\t                }\r\n                }\n}\n\/* inline tdc_css att - generated by TagDiv Composer *\/\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px)\n{\n.tdi_32{\nmargin-right:0px !important;\nmargin-left:0px !important;\n}\n}\n\n<\/style><div class=\"vc_column_inner tdi_34  wpb_column vc_column_container tdc-inner-column td-pb-span4\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_34{\r\n                    vertical-align: baseline;\r\n                }.tdi_34 .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_34 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_34 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\" ><div class=\"td_block_wrap td_flex_block_1 tdi_35 td-pb-border-top td_block_template_1 td_flex_block\"  data-td-block-uid=\"tdi_35\" >\n<style>\n\n\/* inline tdc_css att - generated by TagDiv Composer *\/\n\n.tdi_35{\nmargin-bottom:0px !important;\n}\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_35{\nmargin-bottom:20px !important;\n}\n}\n\n<\/style>\n<style>\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_35 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 100%;\r\n\t\t\t\t}.tdi_35 .entry-thumb{\r\n\t\t\t\t\tbackground-position: center 50%;\r\n\t\t\t\t}.tdi_35 .td-module-container{\r\n\t\t\t\t\tflex-direction: column;\r\n\t\t\t\t\r\n\t\t\t\t    border-color: #eaeaea !important;\r\n\t\t\t\t}.tdi_35 .td-image-container{\r\n                \tdisplay: block; order: 0;\r\n                \r\n\t\t\t\t\tmargin-left: auto;\r\n                    margin-right: auto;\r\n\t\t\t\t}.ie10 .tdi_35 .td-module-meta-info,\r\n\t\t\t\t.ie11 .tdi_35 .td-module-meta-info{\r\n\t\t\t\t \tflex: auto;\r\n\t\t\t    }body .tdi_35 .td-favorite{\r\n                    font-size: 36px;\r\n                \r\n                    box-shadow:  1px 1px 4px 0px rgba(0, 0, 0, 0.2);\r\n                }.tdi_35 .td-module-meta-info{\r\n\t\t\t\t\tpadding: 30px 20px 40px;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t\r\n\t\t\t\t\tbackground-color: #000000;\r\n\t\t\t\t}.tdi_35 .td_module_wrap{\r\n\t\t\t\t\tpadding-left: 20px;\r\n\t\t\t\t\tpadding-right: 20px;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 18px;\r\n\t\t\t\t\tmargin-bottom: 18px;\r\n\t\t\t\t}.tdi_35 .td_block_inner{\r\n\t\t\t\t\tmargin-left: -20px;\r\n\t\t\t\t\tmargin-right: -20px;\r\n\t\t\t\t}.tdi_35 .td-module-container:before{\r\n\t\t\t\t\tbottom: -18px;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}.tdi_35 .td-post-vid-time{\r\n\t\t\t\t\tdisplay: block;\r\n\t\t\t\t}.tdi_35 .td-post-category{\r\n\t\t\t\t\tmargin: 0px;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding: 3px 0;\r\n\t\t\t\t\r\n\t\t\t\t\tbackground-color: 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= \"50\";\ntdBlocksArray.push(block_tdi_35);\n<\/script><div class=\"td-block-title-wrap\"><\/div><div id=tdi_35 class=\"td_block_inner td-mc1-wrap\">\r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/natural-remedies-for-digestive-health-soothing-the-gut-with-herbal-remedies\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Natural Remedies for Digestive Health: Soothing the Gut with Herbal Remedies\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/timandjeffinthemorning.com\/wp-content\/uploads\/2023\/07\/10005-2-1068x712.jpg\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/category\/natural-remedies\/\" class=\"td-post-category\">Natural Remedies<\/a>\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/natural-remedies-for-digestive-health-soothing-the-gut-with-herbal-remedies\/\"  rel=\"bookmark\" title=\"Natural Remedies for Digestive Health: Soothing the Gut with Herbal Remedies\">Natural Remedies for Digestive Health: Soothing the Gut with Herbal Remedies<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                        <span class=\"td-post-author-name\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/author\/dyntes-com\/\">dyntes.com<\/a> <span>-<\/span> <\/span>                                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2025-06-05T14:11:45+08:00\" >06\/05\/2025<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        <\/div><\/div><\/div><\/div><\/div><div class=\"vc_column_inner tdi_37  wpb_column vc_column_container tdc-inner-column td-pb-span4\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_37{\r\n                    vertical-align: baseline;\r\n                }.tdi_37 .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_37 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_37 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\" ><div class=\"td_block_wrap td_flex_block_1 tdi_38 td-pb-border-top td_block_template_1 td_flex_block\"  data-td-block-uid=\"tdi_38\" >\n<style>\n\n\/* inline tdc_css att - generated by TagDiv Composer *\/\n\n.tdi_38{\nmargin-bottom:0px !important;\n}\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_38{\nmargin-bottom:20px !important;\n}\n}\n\n<\/style>\n<style>\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_38 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 100%;\r\n\t\t\t\t}.tdi_38 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-18px;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}.tdi_38 .td-post-category{\r\n\t\t\t\t\tmargin: 0px;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding: 3px 0;\r\n\t\t\t\t\r\n\t\t\t\t\tbackground-color: rgba(0,0,0,0);\r\n\t\t\t\t\r\n\t\t\t\t\tcolor: #000000;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-width: 0 0 1px 0;\r\n\t\t\t\t\tborder-style: solid;\r\n\t\t\t\t\tborder-color: #aaa;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #000000;\r\n\t\t\t\t\r\n\t\t\t\t\tfont-family:Lato !important;font-size:10px !important;font-weight:400 !important;text-transform:uppercase !important;letter-spacing:2px !important;\r\n\t\t\t\t}.tdi_38 .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_38 .td-author-photo .avatar{\r\n\t\t\t\t    width: 20px;\r\n\t\t\t\t    height: 20px;\r\n\t\t\t\t\r\n\t\t\t\t    margin-right: 6px;\r\n\t\t\t\t\r\n\t\t\t\t    border-radius: 50%;\r\n\t\t\t\t}.tdi_38 .td-excerpt{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t\r\n\t\t\t\t\tcolumn-count: 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title\",\"f_title_font_settings\":\"\",\"f_title_font_style\":\"\",\"f_title_font_transform\":\"\",\"f_title_font_spacing\":\"\",\"f_title_\":\"\",\"f_cat_font_title\":\"Article category tag\",\"f_cat_font_settings\":\"\",\"f_cat_font_line_height\":\"\",\"f_cat_font_style\":\"\",\"f_cat_\":\"\",\"f_meta_font_title\":\"Article meta info\",\"f_meta_font_settings\":\"\",\"f_meta_font_line_height\":\"\",\"f_meta_font_style\":\"\",\"f_meta_font_spacing\":\"\",\"f_meta_\":\"\",\"f_ex_font_title\":\"Article excerpt\",\"f_ex_font_settings\":\"\",\"f_ex_font_size\":\"\",\"f_ex_font_line_height\":\"\",\"f_ex_font_style\":\"\",\"f_ex_font_transform\":\"\",\"f_ex_font_spacing\":\"\",\"f_ex_\":\"\",\"f_btn_font_title\":\"Article read more button\",\"f_btn_font_settings\":\"\",\"f_btn_font_family\":\"\",\"f_btn_font_size\":\"\",\"f_btn_font_line_height\":\"\",\"f_btn_font_style\":\"\",\"f_btn_font_weight\":\"\",\"f_btn_font_transform\":\"\",\"f_btn_font_spacing\":\"\",\"f_btn_\":\"\",\"mix_color\":\"\",\"mix_type\":\"\",\"fe_brightness\":\"1\",\"fe_contrast\":\"1\",\"fe_saturate\":\"1\",\"mix_color_h\":\"\",\"mix_type_h\":\"\",\"fe_brightness_h\":\"1\",\"fe_contrast_h\":\"1\",\"fe_saturate_h\":\"1\",\"m_bg\":\"\",\"color_overlay\":\"\",\"shadow_shadow_header\":\"\",\"shadow_shadow_title\":\"Module Shadow\",\"shadow_shadow_size\":\"\",\"shadow_shadow_offset_horizontal\":\"\",\"shadow_shadow_offset_vertical\":\"\",\"shadow_shadow_spread\":\"\",\"shadow_shadow_color\":\"\",\"title_txt\":\"\",\"all_underline_height\":\"\",\"all_underline_color\":\"\",\"cat_bg_hover\":\"\",\"cat_txt_hover\":\"\",\"cat_border_hover\":\"\",\"author_txt\":\"\",\"author_txt_hover\":\"\",\"ex_txt\":\"\",\"com_bg\":\"\",\"com_txt\":\"\",\"rev_txt\":\"\",\"audio_btn_color\":\"\",\"audio_time_color\":\"\",\"audio_bar_color\":\"\",\"audio_bar_curr_color\":\"\",\"shadow_m_shadow_header\":\"\",\"shadow_m_shadow_title\":\"Meta info 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= \"46\";\ntdBlocksArray.push(block_tdi_38);\n<\/script><div class=\"td-block-title-wrap\"><\/div><div id=tdi_38 class=\"td_block_inner td-mc1-wrap\">\r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/navigating-menstruation-a-guide-to-a-healthy-and-happy-period\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Navigating Menstruation: A Guide to a Healthy and Happy Period\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/timandjeffinthemorning.com\/wp-content\/uploads\/2023\/07\/10007-1068x1319.jpg\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/category\/womens-health\/\" class=\"td-post-category\">Women's Health<\/a>\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/navigating-menstruation-a-guide-to-a-healthy-and-happy-period\/\"  rel=\"bookmark\" title=\"Navigating Menstruation: A Guide to a Healthy and Happy Period\">Navigating Menstruation: A Guide to a Healthy and Happy Period<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                        <span class=\"td-post-author-name\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/author\/dyntes-com\/\">dyntes.com<\/a> <span>-<\/span> <\/span>                                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2025-06-05T14:09:19+08:00\" >06\/05\/2025<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        <\/div><\/div><\/div><\/div><\/div><div class=\"vc_column_inner tdi_40  wpb_column vc_column_container tdc-inner-column td-pb-span4\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_40{\r\n                    vertical-align: baseline;\r\n                }.tdi_40 .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_40 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_40 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\" ><div class=\"td_block_wrap td_flex_block_1 tdi_41 td-pb-border-top td_block_template_1 td_flex_block\"  data-td-block-uid=\"tdi_41\" >\n<style>\n\n\/* inline tdc_css att - generated by TagDiv Composer *\/\n\n.tdi_41{\nmargin-bottom:0px !important;\n}\n\n<\/style>\n<style>\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_41 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 100%;\r\n\t\t\t\t}.tdi_41 .entry-thumb{\r\n\t\t\t\t\tbackground-position: center 50%;\r\n\t\t\t\t}.tdi_41 .td-module-container{\r\n\t\t\t\t\tflex-direction: column;\r\n\t\t\t\t\r\n\t\t\t\t    border-color: #eaeaea !important;\r\n\t\t\t\t}.tdi_41 .td-image-container{\r\n                \tdisplay: block; order: 0;\r\n                \r\n\t\t\t\t\tmargin-left: auto;\r\n                    margin-right: auto;\r\n\t\t\t\t}.ie10 .tdi_41 .td-module-meta-info,\r\n\t\t\t\t.ie11 .tdi_41 .td-module-meta-info{\r\n\t\t\t\t \tflex: auto;\r\n\t\t\t    }body .tdi_41 .td-favorite{\r\n                    font-size: 36px;\r\n                \r\n                    box-shadow:  1px 1px 4px 0px rgba(0, 0, 0, 0.2);\r\n                }.tdi_41 .td-module-meta-info{\r\n\t\t\t\t\tpadding: 30px 20px 40px;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t\r\n\t\t\t\t\tbackground-color: #edcb21;\r\n\t\t\t\t}.tdi_41 .td_module_wrap{\r\n\t\t\t\t\tpadding-left: 20px;\r\n\t\t\t\t\tpadding-right: 20px;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 18px;\r\n\t\t\t\t\tmargin-bottom: 18px;\r\n\t\t\t\t}.tdi_41 .td_block_inner{\r\n\t\t\t\t\tmargin-left: -20px;\r\n\t\t\t\t\tmargin-right: -20px;\r\n\t\t\t\t}.tdi_41 .td-module-container:before{\r\n\t\t\t\t\tbottom: -18px;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}.tdi_41 .td-post-vid-time{\r\n\t\t\t\t\tdisplay: block;\r\n\t\t\t\t}.tdi_41 .td-post-category{\r\n\t\t\t\t\tmargin: 0px;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding: 3px 0;\r\n\t\t\t\t\r\n\t\t\t\t\tbackground-color: rgba(0,0,0,0);\r\n\t\t\t\t\r\n\t\t\t\t\tcolor: #000000;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-width: 0 0 1px 0;\r\n\t\t\t\t\tborder-style: solid;\r\n\t\t\t\t\tborder-color: #aaa;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #000000;\r\n\t\t\t\t\r\n\t\t\t\t\tfont-family:Lato !important;font-size:10px !important;font-weight:400 !important;text-transform:uppercase !important;letter-spacing:2px !important;\r\n\t\t\t\t}.tdi_41 .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_41 .td-author-photo .avatar{\r\n\t\t\t\t    width: 20px;\r\n\t\t\t\t    height: 20px;\r\n\t\t\t\t\r\n\t\t\t\t    margin-right: 6px;\r\n\t\t\t\t\r\n\t\t\t\t    border-radius: 50%;\r\n\t\t\t\t}.tdi_41 .td-excerpt{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t\r\n\t\t\t\t\tcolumn-count: 1;\r\n\t\t\t\t\r\n\t\t\t\t\tcolumn-gap: 48px;\r\n\t\t\t\t}.tdi_41 .td-audio-player{\r\n\t\t\t\t\topacity: 1;\r\n\t\t\t\t\tvisibility: visible;\r\n\t\t\t\t\theight: auto;\r\n\t\t\t\t\r\n\t\t\t\t\tfont-size: 13px;\r\n\t\t\t\t}.tdi_41 .td-read-more{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_41 .td-author-date{\r\n\t\t\t\t\tdisplay: inline;\r\n\t\t\t\t}.tdi_41 .td-post-author-name{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_41 .td-post-date,\r\n\t\t\t\t.tdi_41 .td-post-author-name span{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t\r\n\t\t\t\t\tcolor: rgba(0,0,0,0.5);\r\n\t\t\t\t}.tdi_41 .entry-review-stars{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_41 .td-icon-star,\r\n                .tdi_41 .td-icon-star-empty,\r\n                .tdi_41 .td-icon-star-half{\r\n\t\t\t\t\tfont-size: 15px;\r\n\t\t\t\t}.tdi_41 .td-module-comments{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_41 .td_module_wrap:nth-last-child(1){\r\n\t\t\t\t\tmargin-bottom: 0;\r\n\t\t\t\t\tpadding-bottom: 0;\r\n\t\t\t\t}.tdi_41 .td_module_wrap:nth-last-child(1) .td-module-container:before{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_41 .td_module_wrap:hover .td-module-title a{\r\n\t\t\t\t\tcolor: #000000 !important;\r\n\t\t\t\t}.tdi_41 .td-module-title a{\r\n                    box-shadow: inset 0 0 0 0 #000;\r\n                }.tdi_41 .td-module-meta-info,\r\n\t\t\t\t.tdi_41 .td-next-prev-wrap{\r\n\t\t\t\t\ttext-align: center;\r\n\t\t\t\t}.tdi_41 .td-category-pos-above .td-post-category{\r\n\t\t\t\t    align-self: center !important;\r\n\t\t\t\t}.tdi_41 .td-category-pos-image .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tleft: 50%;\r\n\t\t\t\t\tright: auto;\r\n\t\t\t\t\ttransform: translateX(-50%);\r\n\t\t\t\t\t-webkit-transform: translateX(-50%);\r\n\t\t\t\t}.tdi_41.td-h-effect-up-shadow .td_module_wrap:hover .td-category-pos-image .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t    transform: translate(-50%, -2px);\r\n\t\t\t\t\t-webkit-transform: translate(-50%, -2px);\r\n\t\t\t\t}.tdi_41 .entry-title{\r\n\t\t\t\t\tmargin: 6px 0;\r\n\t\t\t\t\r\n\t\t\t\t\tfont-family:Crimson Pro !important;font-size:40px !important;line-height:0.9 !important;font-weight:300 !important;\r\n\t\t\t\t}.tdi_41 .td-editor-date,\r\n\t\t\t\t.tdi_41 .td-editor-date .td-post-author-name a,\r\n\t\t\t\t.tdi_41 .td-editor-date .entry-date,\r\n\t\t\t\t.tdi_41 .td-module-comments a{\r\n\t\t\t\t\tfont-family:Crimson Pro !important;font-size:14px !important;font-weight:300 !important;\r\n\t\t\t\t}html:not([class*='ie']) .tdi_41 .td-module-container:hover .entry-thumb:before{\r\n                    opacity: 0;\r\n                }@media (min-width: 768px) {\r\n                    .tdi_41 .td-module-title a {\r\n                        transition: all 0.2s ease;\r\n                        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= \"48\";\ntdBlocksArray.push(block_tdi_41);\n<\/script><div class=\"td-block-title-wrap\"><\/div><div id=tdi_41 class=\"td_block_inner td-mc1-wrap\">\r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/creating-a-sustainable-diet-plan-for-successful-weight-management\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Creating a Sustainable Diet Plan for Successful Weight Management\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/timandjeffinthemorning.com\/wp-content\/uploads\/2023\/07\/10011-3-1068x712.jpg\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/category\/weight-management\/\" class=\"td-post-category\">Weight Management<\/a>\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/creating-a-sustainable-diet-plan-for-successful-weight-management\/\"  rel=\"bookmark\" title=\"Creating a Sustainable Diet Plan for Successful Weight Management\">Creating a Sustainable Diet Plan for Successful Weight Management<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                        <span class=\"td-post-author-name\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/author\/dyntes-com\/\">dyntes.com<\/a> <span>-<\/span> <\/span>                                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2025-06-05T14:15:05+08:00\" >06\/05\/2025<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        <\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_42\" class=\"tdc-row stretch_row_1400 td-stretch-content\"><div class=\"vc_row tdi_43  wpb_row td-pb-row\" >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_43,\r\n                .tdi_43 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_43,\r\n\t\t\t\t.tdi_43 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_43 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n\/* inline tdc_css att - generated by TagDiv Composer *\/\n\n.tdi_43{\npadding-top:80px !important;\npadding-bottom:80px !important;\n}\n\n.tdi_43 .td_block_wrap{ text-align:left }\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px)\n{\n.tdi_43{\npadding-top:40px !important;\npadding-bottom:50px !important;\n}\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px)\n{\n.tdi_43{\npadding-top:20px !important;\npadding-bottom:40px !important;\n}\n}\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_43{\npadding-top:20px !important;\npadding-bottom:40px !important;\n}\n}\n\n<\/style><div class=\"vc_column tdi_45  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_45{\r\n                    vertical-align: baseline;\r\n                }.tdi_45 > .wpb_wrapper,\r\n\t\t\t\t.tdi_45 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_45 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_45 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_45 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" ><div class=\"td_block_wrap td_flex_block_1 tdi_46 td-pb-border-top td_block_template_6 td_flex_block\"  data-td-block-uid=\"tdi_46\" >\n<style>\n\/* custom css - generated by TagDiv Composer *\/\n.td_block_template_6.widget > ul > li {\r\n                margin-left: 0 !important;\r\n            }\r\n            \r\n            .td_block_template_6 .td-block-title {\r\n                text-align: center;\r\n                font-size: 17px;\r\n                font-weight: 500;\r\n                margin-top: 0;\r\n                margin-bottom: 26px;\r\n                line-height: 1;\r\n                padding: 14px 0;\r\n                position: relative;\r\n                background-repeat: no-repeat;\r\n                background-position: center center;\r\n                background-size: auto 100%;\r\n            }\r\n            .td_block_template_6 .td-block-title:before {\r\n                content: '\\e904';\r\n                font-family: 'newspaper', sans-serif;\r\n                font-size: 8px;\r\n                position: absolute;\r\n                bottom: -1px;\r\n                left: 0;\r\n                right: 0;\r\n                margin: auto;\r\n                line-height: 1;\r\n                color: var(--td_text_header_color, #000);\r\n            }\r\n            .td_block_template_6 .td-block-title > * {\r\n                color: var(--td_text_header_color, #000);\r\n            }\r\n            .td_block_template_6 .td-subcat-filter {\r\n                line-height: 40px;\r\n                position: relative;\r\n                text-align: center;\r\n                margin: -24px 0 0;\r\n            }\r\n            .td_block_template_6 .td-subcat-filter .td-subcat-more {\r\n                margin-bottom: 10px !important;\r\n            }\r\n            .td_block_template_6 .td-subcat-list {\r\n                margin-bottom: 18px;\r\n            }\r\n            .td_block_template_6 .td-subcat-list li:first-child {\r\n                margin-left: 12px;\r\n            }\r\n            .td_block_template_6 .td-subcat-dropdown ul {\r\n                margin-top: 0 !important;\r\n            }\r\n            .td_block_template_6 .td-related-title a {\r\n                padding: 10px 10px 0 10px;\r\n            }\r\n            @media (max-width: 767px) {\r\n                .td_block_template_6 .td-related-title a {\r\n                    font-size: 14px;\r\n                }\r\n            }\r\n            .td_block_template_6 .td-related-title .td-cur-simple-item {\r\n                color: var(--td_theme_color, #4db2ec);\r\n            }\r\n            \r\n            \r\n            \r\n            \r\n            .tdi_46 .td_module_wrap:hover .entry-title a,\r\n            .tdi_46 .td-pulldown-filter-link:hover,\r\n            .tdi_46 .td-subcat-item a:hover,\r\n            .tdi_46 .td-cur-simple-item,\r\n            .tdi_46 .td_quote_on_blocks,\r\n            .tdi_46 .td-opacity-cat .td-post-category:hover,\r\n            .tdi_46 .td-opacity-read .td-read-more a:hover,\r\n            .tdi_46 .td-opacity-author .td-post-author-name a:hover,\r\n            .tdi_46 .td-instagram-user a,\r\n            .tdi_46 .td-subcat-dropdown:hover .td-subcat-more span,\r\n            .tdi_46 .td-subcat-dropdown:hover .td-subcat-more i {\r\n                color: #829875 !important;\r\n            }\r\n\r\n            .tdi_46 .td-next-prev-wrap a:hover,\r\n            .tdi_46 .td-load-more-wrap a:hover {\r\n                background-color: #829875 !important;\r\n                border-color: #829875 !important;\r\n            }\r\n\r\n            .tdi_46 .td-read-more a,\r\n            .tdi_46 .td-weather-information:before,\r\n            .tdi_46 .td-weather-week:before,\r\n            .tdi_46 .td-exchange-header:before,\r\n            .td-footer-wrapper .tdi_46 .td-post-category,\r\n            .tdi_46 .td-post-category:hover,\r\n            .tdi_46 .td-subcat-dropdown ul:after {\r\n                background-color: #829875 !important;\r\n            }\n\/* inline tdc_css att - generated by TagDiv Composer *\/\n\n.tdi_46{\nmargin-bottom:0px !important;\n}\n\n<\/style>\n<style>\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_46 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 70%;\r\n\t\t\t\t}.tdi_46 .entry-thumb{\r\n\t\t\t\t\tbackground-position: center 50%;\r\n\t\t\t\t}.tdi_46 .td-module-container{\r\n\t\t\t\t\tflex-direction: column;\r\n\t\t\t\t\r\n\t\t\t\t    border-color: #eaeaea !important;\r\n\t\t\t\t}.tdi_46 .td-image-container{\r\n                \tdisplay: block; order: 0;\r\n                \r\n\t\t\t\t\tmargin-left: auto;\r\n                    margin-right: auto;\r\n\t\t\t\t}.ie10 .tdi_46 .td-module-meta-info,\r\n\t\t\t\t.ie11 .tdi_46 .td-module-meta-info{\r\n\t\t\t\t \tflex: auto;\r\n\t\t\t    }body .tdi_46 .td-favorite{\r\n                    font-size: 36px;\r\n                \r\n                    box-shadow:  1px 1px 4px 0px rgba(0, 0, 0, 0.2);\r\n                }.tdi_46 .td-module-meta-info{\r\n\t\t\t\t\tpadding: 10px;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}.tdi_46 .td_module_wrap{\r\n\t\t\t\t\twidth: 25%;\r\n\t\t\t\t\tfloat: left;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-left: 10px;\r\n\t\t\t\t\tpadding-right: 10px;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 15px;\r\n\t\t\t\t\tmargin-bottom: 15px;\r\n\t\t\t\t}.rtl .tdi_46 .td_module_wrap{\r\n\t\t\t\t\tfloat: right;\r\n\t\t\t\t}.tdi_46 .td_block_inner{\r\n\t\t\t\t\tmargin-left: -10px;\r\n\t\t\t\t\tmargin-right: -10px;\r\n\t\t\t\t}.tdi_46 .td-module-container:before{\r\n\t\t\t\t\tbottom: -15px;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}.tdi_46 .td-post-vid-time{\r\n\t\t\t\t\tdisplay: block;\r\n\t\t\t\t}.tdi_46 .td-post-category{\r\n\t\t\t\t\tmargin: 0px;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding: 3px 0;\r\n\t\t\t\t\r\n\t\t\t\t\tbackground-color: rgba(0,0,0,0);\r\n\t\t\t\t\r\n\t\t\t\t\tcolor: #000000;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-width: 0 0 1px 0;\r\n\t\t\t\t\tborder-style: solid;\r\n\t\t\t\t\tborder-color: #aaa;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #000000;\r\n\t\t\t\t\r\n\t\t\t\t\tfont-family:Lato !important;font-size:10px !important;font-weight:400 !important;text-transform:uppercase !important;letter-spacing:2px !important;\r\n\t\t\t\t}.tdi_46 .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_46 .td-author-photo .avatar{\r\n\t\t\t\t    width: 20px;\r\n\t\t\t\t    height: 20px;\r\n\t\t\t\t\r\n\t\t\t\t    margin-right: 6px;\r\n\t\t\t\t\r\n\t\t\t\t    border-radius: 50%;\r\n\t\t\t\t}.tdi_46 .td-excerpt{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t\r\n\t\t\t\t\tcolumn-count: 1;\r\n\t\t\t\t\r\n\t\t\t\t\tcolumn-gap: 48px;\r\n\t\t\t\t}.tdi_46 .td-audio-player{\r\n\t\t\t\t\topacity: 1;\r\n\t\t\t\t\tvisibility: visible;\r\n\t\t\t\t\theight: auto;\r\n\t\t\t\t\r\n\t\t\t\t\tfont-size: 13px;\r\n\t\t\t\t}.tdi_46 .td-read-more{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_46 .td-author-date{\r\n\t\t\t\t\tdisplay: inline;\r\n\t\t\t\t}.tdi_46 .td-post-author-name{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_46 .td-post-date,\r\n\t\t\t\t.tdi_46 .td-post-author-name span{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_46 .entry-review-stars{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_46 .td-icon-star,\r\n                .tdi_46 .td-icon-star-empty,\r\n                .tdi_46 .td-icon-star-half{\r\n\t\t\t\t\tfont-size: 15px;\r\n\t\t\t\t}.tdi_46 .td-module-comments{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_46 .td_module_wrap:nth-child(4n+1){\r\n\t\t\t\t\tclear: both;\r\n\t\t\t\t}.tdi_46 .td_module_wrap:nth-last-child(-n+4){\r\n\t\t\t\t\tmargin-bottom: 0;\r\n\t\t\t\t\tpadding-bottom: 0;\r\n\t\t\t\t}.tdi_46 .td_module_wrap:nth-last-child(-n+4) .td-module-container:before{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_46 .td_module_wrap:hover .td-module-title a{\r\n\t\t\t\t\tcolor: #829875 !important;\r\n\t\t\t\t}.tdi_46 .td-module-title a{\r\n                    box-shadow: inset 0 0 0 0 #000;\r\n                }.tdi_46 .td-module-meta-info,\r\n\t\t\t\t.tdi_46 .td-next-prev-wrap{\r\n\t\t\t\t\ttext-align: center;\r\n\t\t\t\t}.tdi_46 .td-category-pos-above .td-post-category{\r\n\t\t\t\t    align-self: center !important;\r\n\t\t\t\t}.tdi_46 .td-category-pos-image .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tleft: 50%;\r\n\t\t\t\t\tright: auto;\r\n\t\t\t\t\ttransform: translateX(-50%);\r\n\t\t\t\t\t-webkit-transform: translateX(-50%);\r\n\t\t\t\t}.tdi_46.td-h-effect-up-shadow .td_module_wrap:hover .td-category-pos-image .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t    transform: translate(-50%, -2px);\r\n\t\t\t\t\t-webkit-transform: translate(-50%, -2px);\r\n\t\t\t\t}.tdi_46 .entry-title{\r\n\t\t\t\t\tmargin: 6px 0;\r\n\t\t\t\t\r\n\t\t\t\t\tfont-family:Crimson Pro !important;font-size:19px !important;line-height:1 !important;font-weight:400 !important;\r\n\t\t\t\t}.tdi_46 .td-block-title a,\r\n\t\t\t\t.tdi_46 .td-block-title span{\r\n\t\t\t\t\tfont-family:Lato !important;font-size:30px !important;letter-spacing:1px !important;\r\n\t\t\t\t}.tdi_46 .td-subcat-list a,\r\n\t\t\t\t.tdi_46 .td-subcat-dropdown span,\r\n\t\t\t\t.tdi_46 .td-subcat-dropdown a{\r\n\t\t\t\t\tfont-family:Lato !important;font-size:10px !important;text-transform:uppercase !important;letter-spacing:2px !important;\r\n\t\t\t\t}.tdi_46 .td-editor-date,\r\n\t\t\t\t.tdi_46 .td-editor-date .td-post-author-name a,\r\n\t\t\t\t.tdi_46 .td-editor-date .entry-date,\r\n\t\t\t\t.tdi_46 .td-module-comments a{\r\n\t\t\t\t\tfont-family:Crimson Pro !important;font-size:14px !important;font-weight:300 !important;\r\n\t\t\t\t}html:not([class*='ie']) .tdi_46 .td-module-container:hover .entry-thumb:before{\r\n                    opacity: 0;\r\n                }@media (min-width: 768px) {\r\n                    .tdi_46 .td-module-title a {\r\n                        transition: all 0.2s ease;\r\n                        -webkit-transition: all 0.2s ease;\r\n                    }\r\n                }\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px){\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_46 .td_module_wrap{\r\n\t\t\t\t\tpadding-bottom: 15px;\r\n\t\t\t\t\tmargin-bottom: 15px;\r\n\t\t\t\t}.tdi_46 .td-module-container:before{\r\n\t\t\t\t\tbottom: -15px;\r\n\t\t\t\t}.tdi_46 .td_module_wrap{\r\n\t\t\t\t\tclear: none !important;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 15px !important;\r\n\t\t\t\t\tmargin-bottom: 15px !important;\r\n\t\t\t\t}.tdi_46 .td_module_wrap:nth-child(4n+1){\r\n\t\t\t\t\tclear: both !important;\r\n\t\t\t\t}.tdi_46 .td_module_wrap:nth-last-child(-n+4){\r\n\t\t\t\t\tmargin-bottom: 0 !important;\r\n\t\t\t\t\tpadding-bottom: 0 !important;\r\n\t\t\t\t}.tdi_46 .td_module_wrap .td-module-container:before{\r\n\t\t\t\t\tdisplay: block !important;\r\n\t\t\t\t}.tdi_46 .td_module_wrap:nth-last-child(-n+4) .td-module-container:before{\r\n\t\t\t\t\tdisplay: none !important;\r\n\t\t\t\t}.tdi_46 .td-module-title a{\r\n                    box-shadow: inset 0 0 0 0 #000;\r\n                }.tdi_46 .td-block-title a,\r\n\t\t\t\t.tdi_46 .td-block-title span{\r\n\t\t\t\t\tfont-size:24px !important;\r\n\t\t\t\t}.tdi_46 .entry-title{\r\n\t\t\t\t\tfont-size:17px !important;\r\n\t\t\t\t}@media (min-width: 768px) {\r\n                    .tdi_46 .td-module-title a {\r\n                        transition: all 0.2s ease;\r\n                        -webkit-transition: all 0.2s ease;\r\n                    }\r\n                }\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px){\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_46 .td_module_wrap{\r\n\t\t\t\t\tpadding-bottom: 15px;\r\n\t\t\t\t\tmargin-bottom: 15px;\r\n\t\t\t\t}.tdi_46 .td-module-container:before{\r\n\t\t\t\t\tbottom: -15px;\r\n\t\t\t\t}.tdi_46 .td_module_wrap{\r\n\t\t\t\t\tclear: none !important;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 15px !important;\r\n\t\t\t\t\tmargin-bottom: 15px !important;\r\n\t\t\t\t}.tdi_46 .td_module_wrap:nth-child(4n+1){\r\n\t\t\t\t\tclear: both !important;\r\n\t\t\t\t}.tdi_46 .td_module_wrap:nth-last-child(-n+4){\r\n\t\t\t\t\tmargin-bottom: 0 !important;\r\n\t\t\t\t\tpadding-bottom: 0 !important;\r\n\t\t\t\t}.tdi_46 .td_module_wrap .td-module-container:before{\r\n\t\t\t\t\tdisplay: block !important;\r\n\t\t\t\t}.tdi_46 .td_module_wrap:nth-last-child(-n+4) .td-module-container:before{\r\n\t\t\t\t\tdisplay: none !important;\r\n\t\t\t\t}.tdi_46 .td-module-title a{\r\n                    box-shadow: inset 0 0 0 0 #000;\r\n                }.tdi_46 .td-block-title a,\r\n\t\t\t\t.tdi_46 .td-block-title span{\r\n\t\t\t\t\tfont-size:21px !important;\r\n\t\t\t\t}.tdi_46 .td-subcat-list a,\r\n\t\t\t\t.tdi_46 .td-subcat-dropdown span,\r\n\t\t\t\t.tdi_46 .td-subcat-dropdown a{\r\n\t\t\t\t\tfont-size:9px !important;letter-spacing:1px !important;\r\n\t\t\t\t}.tdi_46 .entry-title{\r\n\t\t\t\t\tfont-size:14px !important;\r\n\t\t\t\t}.tdi_46 .td-post-category{\r\n\t\t\t\t\tfont-size:9px !important;letter-spacing:1px !important;\r\n\t\t\t\t}@media (min-width: 768px) {\r\n     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.td_module_wrap:nth-last-child(-n+2){\r\n\t\t\t\t\tmargin-bottom: 0 !important;\r\n\t\t\t\t\tpadding-bottom: 0 !important;\r\n\t\t\t\t}.tdi_46 .td_module_wrap .td-module-container:before{\r\n\t\t\t\t\tdisplay: block !important;\r\n\t\t\t\t}.tdi_46 .td_module_wrap:nth-last-child(-n+2) .td-module-container:before{\r\n\t\t\t\t\tdisplay: none !important;\r\n\t\t\t\t}.tdi_46 .td-module-title a{\r\n                    box-shadow: inset 0 0 0 0 #000;\r\n                }.tdi_46 .td-block-title a,\r\n\t\t\t\t.tdi_46 .td-block-title span{\r\n\t\t\t\t\tfont-size:24px !important;\r\n\t\t\t\t}.tdi_46 .entry-title{\r\n\t\t\t\t\tfont-size:16px !important;\r\n\t\t\t\t}@media (min-width: 768px) {\r\n                    .tdi_46 .td-module-title a {\r\n                        transition: all 0.2s ease;\r\n                        -webkit-transition: all 0.2s ease;\r\n                    }\r\n                }\n}\n<\/style><script>var block_tdi_46 = new tdBlock();\nblock_tdi_46.id = 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= \"3\";\ntdBlocksArray.push(block_tdi_46);\n<\/script><div class=\"td-block-title-wrap\"><h4 class=\"td-block-title\"><span class=\"td-pulldown-size\">RECOMMENDED RECIPES<\/span><\/h4><\/div><div id=tdi_46 class=\"td_block_inner td-mc1-wrap\">\r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/essential-oils-for-health-using-aromatherapy-as-natural-remedies\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Essential Oils for Health: Using Aromatherapy as Natural Remedies\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/timandjeffinthemorning.com\/wp-content\/uploads\/2023\/07\/10011-2-696x464.jpg\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/category\/natural-remedies\/\" class=\"td-post-category\">Natural Remedies<\/a>\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/essential-oils-for-health-using-aromatherapy-as-natural-remedies\/\"  rel=\"bookmark\" title=\"Essential Oils for Health: Using Aromatherapy as Natural Remedies\">Essential Oils for Health: Using Aromatherapy as Natural Remedies<\/a><\/h3>\r\n                    \r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/natural-skin-care-diy-recipes-and-ingredients-for-healthy-radiant-skin\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Natural Skin Care: DIY Recipes and Ingredients for Healthy, Radiant Skin\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/timandjeffinthemorning.com\/wp-content\/uploads\/2023\/07\/10004-2-696x464.jpg\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/category\/natural-remedies\/\" class=\"td-post-category\">Natural Remedies<\/a>\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/natural-skin-care-diy-recipes-and-ingredients-for-healthy-radiant-skin\/\"  rel=\"bookmark\" title=\"Natural Skin Care: DIY Recipes and Ingredients for Healthy, Radiant Skin\">Natural Skin Care: DIY Recipes and Ingredients for Healthy, Radiant Skin<\/a><\/h3>\r\n                    \r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/home-remedies-101-simple-and-effective-natural-solutions-for-everyday-health-issues\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Home Remedies 101: Simple and Effective Natural Solutions for Everyday Health Issues\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/timandjeffinthemorning.com\/wp-content\/uploads\/2023\/07\/10002-2-696x464.jpg\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/category\/natural-remedies\/\" class=\"td-post-category\">Natural Remedies<\/a>\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/home-remedies-101-simple-and-effective-natural-solutions-for-everyday-health-issues\/\"  rel=\"bookmark\" title=\"Home Remedies 101: Simple and Effective Natural Solutions for Everyday Health Issues\">Home Remedies 101: Simple and Effective Natural Solutions for Everyday Health Issues<\/a><\/h3>\r\n                    \r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/harnessing-the-power-of-nature-exploring-the-benefits-of-natural-remedies\/\"  rel=\"bookmark\" class=\"td-image-wrap \" title=\"Harnessing the Power of Nature: Exploring the Benefits of Natural Remedies\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/timandjeffinthemorning.com\/wp-content\/uploads\/2023\/07\/10001-2-696x464.jpg\"  ><\/span><\/a><\/div>                                                                    <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/category\/natural-remedies\/\" class=\"td-post-category\">Natural Remedies<\/a>\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/timandjeffinthemorning.com\/index.php\/2025\/06\/05\/harnessing-the-power-of-nature-exploring-the-benefits-of-natural-remedies\/\"  rel=\"bookmark\" title=\"Harnessing the Power of Nature: Exploring the Benefits of Natural Remedies\">Harnessing the Power of Nature: Exploring the Benefits of Natural Remedies<\/a><\/h3>\r\n                    \r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        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